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12 seconds ago

Tired of being tired? Looking for ways to feel better and increase your energy to keep up with your busy schedule? My BRAND NEW functional training body transformation program is your solution! It’s a completely personalized, custom program designed just for YOU to make the most out of your time in the gym! Have fun, see results, and create lifelong positive changes! You OWE it to yourself! I’m looking for people who are serious about making a change today. You don’t have to go all out hardcore - so it doesn’t have to be scary - but you do need to be committed. This program is for you if: - You’re tired of feeling weak, having low energy and being sluggish all day - You need someone fun, flexible and motivational to push you through your workouts - You want to see some serious results, gain a MASSIVE boost in confidence and LOVE your life!! Now to the best part of this program… I’m going to make it INCREDIBLY easy on you! I’ve prepared EVERYTHING you need to make this change possible, and taken away all of the uncertainty or confusion that normally comes along with trying to get in shape! For your entire journey I’ll be right there by your side, available via text or email. I commit to doing everything in my power to help you make this a change that lasts so you don’t ever have to start all that hard work over again! If this sounds like EXACTLY the program you need, I’d love to help you out. Fill out the form below and I’ll be in touch if you meet the criteria. https://goo.gl/forms/aHdw4a3E30KnMiVd2 P.s. For the first 4 clients who sign up, I’m offering 15% off! So don’t delay :) #tinyntufffitness #liftbodymindsoul #thewreckroomkw #thewreckroom #fitness #personaltrainer #kitchener #waterloo #kw

6 minutes ago

Titans vs. Lions is always a nail-biter – throwback to an epic battle 🏀 Be a fan in the stands at our first home game vs. @niagarariverlions December 28th! 👏 Get your tickets via the link in our bio👆 #WeAreTitans

28 minutes ago

🚨 NEW SNACK ALERT 🚨 Caramel Banana Loaf!

31 minutes ago

We are all set at the Business Expo 2017, a great opportunity to show how proud we are of all the local businesses in KW area 💓

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