#sw

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29 seconds ago

Work lunches are probably going to be fairly similar for the next few weeks 🤣 Everything free or speed & 3 syns for the hifi. I also had a black coffee and an apple when I got to work. Still feeling fuzzy today, don't think this hangover has fully shifted! #sw #swinsta #swveggie #slimmingworld #foodblog #fooddiary #foodoptimising #weightloss #weightlossdiary #weightlossjourney #myweightlossjourney #healthyliving #healthyeating #healthychoice #swlunch #weighday #weighdaylunch

1 minute ago

Back to it after a shitty weekend, so excited to not feel lethargic and bloated 😷 breakfast was weetabix with milk using half my hexa and b. With added sweetener and a banana. 💖 #slimmingworld #slimmingworlduk #weightlossjourney #slimmingworldfamily #fooddiary #swinstagram #swinsta #sw #swuk #slimmingworldmums #healthyeating #babyweight #weightloss #slimmingworldfood #foodoptimising #healthymum #motivation #food #foodie #foodblogger #fooddiary #losingweight #fattofit #livehealthy #livehappy #bodygoals #bodymagic #foodporn #christmas

5 minutes ago

Cant get enough! So tasty 😍 ryvita oats and pumpkin hexb plus 2 syns, half hexa light soft cheese, honey 1 syn, mixed berries and apple! Yum! #sw #onplan

8 minutes ago

Es ärgert mich das dank neuer Gesetzesregelungen der Betrieb von Paternostern so stark reglementiert wird. Je nach Einsatz haben sie viele Vorteile gegenüber anderen Aufzügen. Bei uns dürfen ihn dadurch nur noch Betriebsangehörige nutzen und bekommen eine 16 seitige Sicherheitsschulung dazu 🙈 #bw #blackandwhitephoto #sw #schwarzweiss #paternoster #aufzug

8 minutes ago

This mornings brekkie 2 slices of toasyed med brown bread (hexb) with sliced banana, a rhubarb crumble inspired mullerlight, 2 apples and a mug of tea. As well as 2 mugs if coffee earlier. . . . . . . . #slimming   #slimmingworlduk   #slimmingworldfamily #slimmingworldfriends   #slimmingworldfollowers #slimmingworldjourneyuk   #slimmingworldinspiration   #slimmingworldmotivation #slimmingworldnorthernireland   #slimmingworldfood #slimmingworldlife #sw #swuk #swinsta #swmafia #swfamily #onplan

8 minutes ago

And it’s tiiimmmeeeee! ~ Episode 27 is available now and we had the incredible @jonnylandels of @nextstepnutrition on to cover the nutritional myths of CrossFit ~ We’ve all seen the blooper videos on Facebook of CrossFit fails, but CF is an amazing sport when done right ~ Jonny is a CrossFit coach and athlete himself, and talks to us all about what really happens in CrossFit and nutrition within the community ~ Some of us here at NNN might even take it up! 🏋🏻‍♂️ ~ Go listen now, link in bio as usual 🎧 ---------------------------------------------------- . . . . . ---------------------------------------------------- For 1:1 coaching enquiries contact us at nononsensenutritionpodcast@gmail.com ---------------------------------------------------- #Nononsensenutrition #TeamENC #TeamScience #IIFYM #IfItFitsYourMacros #FlexibleDieting #cleaneating #leanin15 #bodybuilding #brofoods #fatloss #nutritionist #health #healthyeating #nutritioncoach #hashtagsandfoodpics #nutrition #sw #ww #personaltrainer #foodporn #foodaesthetics #crossfitcommunity

8 minutes ago

With the excitement of a snow day off school I forgot to weigh this morning! Probably not a bad thing, I ate my way through my hangover yesterday after drinking copious amounts of cocktails on Saturday 😆 Back on track today after a completely silly week last week starting with grape nuts, yogurt and strawberries with 1 syn of choc shot 😋 #sw #swfood #swmafia #swinsta #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldmafia #slimmingworldjourney #slimmingworldfriends #slimmingworldfamily #weightloss #weightlossjourney #weightlossmotivation #losingweight #foodoptimising

9 minutes ago

You know you’re a mum when you get a child free morning and you spend far too long deciding how best to utilise your time. Luckily I planned ahead and did most of the housework this morning when I got up with Arlo. So I have had a lovely shower without Arlo in is bouncer watching me and now I’m enjoying a hot brunch and a Netflix binge back in bed 😂. Spicy carrot and parsnip soup (S&F) with cheese (HeA + a few syns) and tomato (S) on toast (HeB) for dipping. . . . #newbaby #slimmingworldblog #newmum #blogger #swmafia #foodblog #foodie #weightlossjourney #weightlossaccount #slimmingworldjourney #slimmingworlduk #sw #swuk #swfamily #swjourney #slimmingworld #picoftheday #slimmingworldfamilyuk #slimmingworldfamily #slimmingworlddiary

10 minutes ago

Yep it’s a snow day ☃️, no work day 😀 for me. Well I’m off all week actually 💃. Kids off from school so our day is gonna consist of hot chockies & xmas movies 🎄📺. Perfect 💕💕 Im a bit slow with breakfast but better late than never. Strawberries & 40g Of Special K Nourish (HEXB) #slimmingworld #slimmingworlduk #slimmingworldukjourney #slimmingworldmums #slimmingworldplan #slimmingworldinsta #swinsta #swinstagram #sw #breakfast #slimmingjourney #weightlossjourney

13 minutes ago

M O N D A Y • M O T I V A T I O N 😃💪🏼🌟 | Oh my god guys, I took the photo on the right several days back and thought I looked as big as I was before but then I put it next to this old pic and I can see a crazy difference 😧😃 YESSS!! Thank you to @slimmingworld for finally making me get my butt into gear ♥️| | Around a stone and a half difference between the photos and a whole lot happier, bring on the next stone and a half! 💪🏼👊🏼 | | Hope everyone has a fab fresh start to the week! 🤗♥️

13 minutes ago

Another day, another Christmas mug. 🎅🏻🎄 Back onplan (the weekends are terrible for me at the minute 🙈) Back on the Weetabix breakfast wagon 2 golden syrup Weetabix HexB with skimmed milk as HexA. . . . . . . #slimmingworld #sw #swmafia #slimmingworlduk #swuk #slimmingworldfoodblog #healthyliving #swfamily #weightlossblogger #slimforxmas #instasw #foodblogger #weightlossjourney #motivation #swblogger #swfakeaways #onplan #loveslimmingworld #foodoptimising #diet #slimmingworldfollower #foodblog #swjourney #weightloss #fitness #likeforlike #swfriends #fitfam #swinsta

13 minutes ago

Good morning, happy Monday!! I GO FOR MY OPERATION TOMORROW!!!! I honestly feel sick to the stomach with nerves, so it’s a coffee with cinnamon vanilla @skinnymixes for breakfast - i can’t stomach food right now 🙈 I hope everyone has a fab Monday! 💕💕 #sw #swuk #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldfamily #slimmingworlddiary #slimmingworldmafia #slimmingworldmeals #slimmingworldsupport #slimmingworldfood #slimmingworldfollowers #slimmingworldfriends #slimmingworldinsta #slimmingworldmember

14 minutes ago

Well...Monday is weigh in day and I’m so HAPPY to have another 2lbs gone 😁😁 that’s 17lbs (1stone 3lbs in total) gone before Christmas!! I had set myself a target of having 2stone off before Christmas but I think 11lbs in 2 weeks might just be a little too much pressure with having nights out etc over the next few weeks. It’s not unachievable and would be totally possible to get 11lb in two weeks but I’d be so disappointed if I didn’t get there (I’m very competitive, even with myself) so I’ll be happy if I managed to get another 4 or 5 pound away by Christmas Day 🎄🎁 have a fantastic day folks #weightless #slimmingworld #slimmersofinsta #slimmersifinstagram #foodoptimise #foodoptomising #foodoptomisingworks #waterfoothotel #georginaclasses #losingweightfeelinggreat #losingpoundstheslimmingworldway #ican #icandothis #sw #slimmingworldmotivation #slimmingworlduk

14 minutes ago

Daster Kuda Mas Ds04 Material : rayon halus dan lembut Ukuran : ld/pb 122/115 Model : 3kancing didepan, kantong samping Harga : Rp 75.000 (1-5pcs) Rp 70.000 (6-10pcs) Rp 65.000 (11-15pcs) Rp 60.000 (16-20pcs) Catatan: Untuk pembelian grosir, warna, dan model di sesuaikan dgn stock karena tiap warna dan model stoknya terbatas Warna product asli mungkin berbeda karena pencahayaan saat pengambilan foto. More info dan pemesanan Whatsapp 089660500095 #dastersarwendah #dasterkudamas #dasterbatik #batikkudamas #dasterberkualitas #kualitasteratas #SW #sw #sarwendah #sarwendahcumapakaikudamas #ilovekudamas #bkm #bkmlovers

15 minutes ago

#РЕЦЕНЗИИПОСТ на фильм "Звёздные войны: Пробуждение силы" от @goserge Читаем и комментируем👇🏻 Если хотите чтобы мы опубликовали Вашу рецензию у Нас, то размещайте ее у себя на странице, при этом отметив на фотографии нашу страницу ( @kinoshka_today ) или ставьте хэштег #kinoshka_today ! Итак, до нового эпизода культовой космической саги осталось всего 3 дня - время вспомнить последний эпизод, вышедший в 2015 г. 💫30 лет прошло после смерти Императора и великого Дарта Вейдера, на развалинах Галактической Империи приходит к власти Первый Орден во главе с таинственным темным лидером Сноуком и его учеником Кайло Реном. При поддержке Республики крепнет движение Сопротивления под началом Генерала Леи Органа. Она отчаянно разыскивает брата и верит: Люк поможет восстановить мир и справедливость в галактике. 🎇 Я как сейчас помню это дикое ожидание возвращения любимой космической саги на большие экраны кинотеатров. Были заново отсмотрены все 6 прошлых эпизодов и вот премьера. Сразу же многочисленные восторженные отзывы, высокие рейтинги кинокритиков. Поэтому планка ожидания уже возвысилась до космических высот - неужели мы получили столь долгожданный новый киношедевр? ❄17 декабря 2015 года - российская премьера и я, конечно, уже в кинотеатре! Это началось... Будоражащая всё внутри музыка начальных титров и... понеслась душа в рай!!! В начале фильма мне нравилось абсолютно всё. А каков первый полет на "Соколе Тысячелетия"? Это было невероятно захватывающе! Я даже не замечал тупые шутки невпопад, мне еще сильно не бесил Джон Бойега. Всё было просто потрясающе..... но где-то до середины фильма. 😕 Вот тогда, как обухом по голове, до меня дошло осознание - нам показывают завёрнутую в другую блестящую обертку копипаст самого первого эпизода Звездных Войн - "Новая Надежда"! Это один удар, потом снимает шлем Кайло Рен и его грозный персонаж превращается в нервного хлюпика - еще удар. Джон Бойега начинает бесить почти в каждом кадре и даже испытываешь удовольствие, когда его полоснул световым мечом Кайло Рен. Пошел удар за ударом, когда стал замечать многие несуразные сцены и глупые диалоги! ДАЛЕЕ НИЖЕ👇🏻

15 minutes ago

Daster Kuda Mas Ds04 Material : rayon halus dan lembut Ukuran : ld/pb 122/115 Model : 3kancing didepan, kantong samping Harga : Rp 75.000 (1-5pcs) Rp 70.000 (6-10pcs) Rp 65.000 (11-15pcs) Rp 60.000 (16-20pcs) Catatan: Untuk pembelian grosir, warna, dan model di sesuaikan dgn stock karena tiap warna dan model stoknya terbatas Warna product asli mungkin berbeda karena pencahayaan saat pengambilan foto. More info dan pemesanan Whatsapp 089660500095 #dastersarwendah #dasterkudamas #dasterbaru #dasterbatik #batikkatun #batikkudamas #dasterkekinian #sw #sarwendah #sarwendahcumapakaikudamas #dasterberkualitas #kualitasteratas #oleholehkekinian

16 minutes ago

Big breakfast this morning and I’m stuffed! Should definitely keep me going till after weigh in! The sausages were 1 syn each and they were amazing! They are Sainsbury’s be good to yourself Cumberland sausages! They honestly are the best low syn sausages I’ve EVER tasted! They were super cheap too - £1.50 for 8! Everything else was Free on the plan and the wholemeal bread was my HEB! Super filling and very tasty! Now off to take my 6 month old baby to see Santa 😍 #sw #swuk #slimmingworld #slimmingworlduk #food #foodoptimising #foodphotography #foodphoto #foodblogger #swblog #slimmingtea #slimmingworldlife #slimmingworldblog #swbloggers #meal #healthy #weightlossjourney #slimmingworldjourney #slimmingbreakfast #slimmingworldfollowers

17 minutes ago

Daster Kuda Mas Ds04 Material : rayon halus dan lembut Ukuran : ld/pb 122/115 Model : 3kancing didepan, kantong samping Harga : Rp 75.000 (1-5pcs) Rp 70.000 (6-10pcs) Rp 65.000 (11-15pcs) Rp 60.000 (16-20pcs) Catatan: Untuk pembelian grosir, warna, dan model di sesuaikan dgn stock karena tiap warna dan model stoknya terbatas Warna product asli mungkin berbeda karena pencahayaan saat pengambilan foto. More info dan pemesanan Whatsapp 089660500095 #dastersarwendah #dasterkudamas #batikkudamas #dasterbatik #dasterberkualitas #kualitasteratas #adahargaadarupa #sw #savemom #sarwendah #sarwendahcumapakaikudamas #ilovekudamas #bkm #bkmlovers #busuisupport #mamahmuda

17 minutes ago

*long post alert* Soooo after not stepping on a scale since May as this year has been pretty shitty and my weight loss journey has been the last thing on my mind. I decided to weigh myself the night of my Christmas Party. Why??? I don’t know 🤷‍♀️ partly because the clothes which didn’t fit this time last year post pregnancy fit now with room. So I decided to step on the dreaded sad step - BIG mistake 4lb gain. Now this doesn’t sound a lot and although I got back to target I’ve still never got back to my maintained lightest weight since being pregnant. I’m not making excuses but all I can think is that I’ve toned up with always being on the go?? I’m not able to exercise with having ME so my #SlimmingWorld journey is solely down to #FoodOptimising Now I’m not making excuses but maybe I’ve toned up 🤔 maybe this is because I’m always on the go. Anyway today I’ve decided to make a concerted effort to track for the next 2 weeks then back to group in the New Year! Wish me luck!!!! #slimmingworldjourney #slimmingworlduk #slimmingworldfamily #slimmingworldsupport #sw #swuk #foodoptimising #weightloss #weightlossjourney #slimmingworldtargetmember #swtarget #slimmingworlddiamondmember

18 minutes ago

Yesterday's food was a much better attempt 😁 breakfast was a light and free yoghurt (never ate the banana). Then was just about to leave for work when it got cancelled because of the snow (🎉) so I made me and Kyle brunch (3 for toast) dinner was fajitas And wedges (both HeB + 1 HeA) then I had a yoghurt (unknown) some biscuits (unknown) and a hot chocolate (2nd HeA +3) so should only have come out slightly over syns (gotta keep baby warm in this weather so need the plum! 😂 - my excuse and I'm sticking to It!!) #sw #swuk #slimmingworld #slimmingworlduk #slimmingdown #slimmingworldjourney #myslimmingworldjourney #weightloss #weightlossjourney #myweightlossjourney #slimmingfollowers #slimmingworldfollowers #weightlossfollowers

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