#allthejumps

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3 minutes ago

@Regrann from @domtomato - The ting goes.... ๐Ÿ”ซ๐Ÿ’ฃ๐Ÿ’ฅ๐Ÿ˜‚ @defoairmov and I have been skrrrrt pat pat pattin in BCN ๐Ÿ‡ช๐Ÿ‡ธ๐Ÿƒโ›ฝ๏ธ COMMENT a ๐Ÿ’ฃ emoji if you know bout #BIGSHAQ ๐Ÿ“ฒ๐Ÿ™๐Ÿ˜‚ โ€ข #skrrt #parkour #freerunning #allthejumps #mansnothot #woohoo #thisguy #spain #espana #barcelona #shots #sprint #hustle #quickmath #pompompom #teamfarang #aapesathlete #aapes #redbull #leedsboys #travel #adventure #explore #sweat #trainhard #combo #flow #movement #thetinggoes @alfiegreen94

2 hours ago

Why is it I dread waking up so early in the morning? ๐Ÿ˜ฉ . . Yes I'm tired. Yes I have a lot going on. But that shouldn't keep me from waking up with excitement. With PURPOSE. . . Hitting that snooze button means resisting the start to your day. That's resisting life. That's resisting improvement. Dreaming and wishing is nice, but it doesn't change a damn thing. . . โœจ "There is no better day than today for us to give up who we've been for who we can become, and upgrade the life we've been living for the one we really want" - Hal Elrod โœจ . . . . #riseandshine #riseandgrind #earlyriser #workouttime #plyo #allthejumps #thursdayvibes #miraclemorning #mom #stepmom #workoutbeforethekidswakeup #ot #otlife #occupationaltherapist #startthedayright

12 hours ago

this is a dramatic hair change๐Ÿ’€๐Ÿ˜Šโœจ

16 hours ago

The ting goes.... ๐Ÿ”ซ๐Ÿ’ฃ๐Ÿ’ฅ๐Ÿ˜‚ @defoairmov and I have been skrrrrt pat pat pattin in BCN ๐Ÿ‡ช๐Ÿ‡ธ๐Ÿƒโ›ฝ๏ธ COMMENT a ๐Ÿ’ฃ emoji if you know bout #BIGSHAQ ๐Ÿ“ฒ๐Ÿ™๐Ÿ˜‚ โ€ข #skrrt #parkour #freerunning #allthejumps #mansnothot #woohoo #thisguy #spain #espana #barcelona #shots #sprint #hustle #quickmath #pompompom #teamfarang #aapesathlete #aapes #redbull #leedsboys #travel #adventure #explore #sweat #trainhard #combo #flow #movement #thetinggoes @alfiegreen94

1 day ago

Some long lines from the capital ๐Ÿ› ๐Ÿƒ๐Ÿป: @bobbyhuckins ๐Ÿƒ๐Ÿฝ: @the_palmtree_ ๐Ÿƒ๐Ÿผ: @olliehippy ๐Ÿƒ๐Ÿป: @brohippy โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข #dailyfreerunning #freerun #freerunning #parkour #movement #jumps #fttricks #urbanfreeflow #allthejumps #luft #freeruntv #parkourstore #alphamovements #flipagram #pkfr #pkfrtv #pkfrtr #parkourfreerun #parkourlife #parkourfreerunning #theflipnation

1 day ago

One more from today's workout because I feel a bazillion times better than I did yesterday. โ˜บ๏ธ

1 day ago

Day N I N E

1 day ago

Today's droppage โฌ‡๏ธ wasn't feeling it but still managed to come out with a few things I'm happy with ๐Ÿ™๐Ÿ…๐Ÿ™ƒ๐Ÿ”ฅ โ€ข I've been an #aapesathlete for almost 3 years now ๐Ÿ‡ฆ๐Ÿ‡บ they've been essential to me on this crazy journey ๐Ÿ™ thanks @aapes ๐Ÿ™ˆ๐Ÿ“ฒ โ€ข #parkour #freerunning #allthejumps #woohoo #thisguy #droplife #drop #frontflip #legday #redbull #teamfarang #aapes #strikemovement #movewithlove @movewlove #travel #adventure #explore #espana #spain #barcelona #concrete #dive #tumble #combo โ€ข Follow @oscairmov ๐Ÿ˜‚ ๐ŸŽฅ @defoairmov

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