#weightloss

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17 seconds ago

Picture doesn't even come close to showing how much I was covered in sweat! ๐Ÿ˜“๐Ÿ˜“ The garage was an oven! During my butt workout, the sweat was dripping off of me like rain. ๐Ÿ’ง๐Ÿ’ง๐Ÿ’ง However, it was a great workout! It's my deload week so I've been focusing on a lot on cardio and lifting the booty ๐Ÿ‘๐Ÿ˜ . . . . #hotmess #sweat #workoutwednesday #humpday #wod #bootyworkout #bodybuilding #lift #fit #fitness #fitlife #fitnessjourney #weightloss #weightlossjourney #fitgirls #fitmom #fitfam #healthymom #healthyliving #momswholift #womenwithmuscles #womenwholift #strongisthenewskinny #motivation #inspire #selflove #latergram

35 seconds ago

Have another grocery haul for you guys ๐Ÿ’• Today is a fresh start to my getting healthy journey! To build the life I've always wanted and stop letting excuses and sugar run my life. Which I know for some may sound weird, but it becomes a crutch and something I've ran to when I'm struggling. I believe so much we choose food over God. Sugar, food, yoga, essential oils, tv show, movies, video games, can't set you free from your struggles. Only God can!! This is coming from such a personal place. Today I have decided to rely on my Heavenly Father over anything that is temporaryโค๏ธ Because he is the one who sets us free and instead of focusing so much on are physical bodies we need to be focusing on feeding our soul. Which means spending time in his presence! Cause in his presence everything else fades, and you start to see yourself, others and the world through the eyes of loveโค๏ธ #costco #haul #food #groceryhaul #lemons #banana #chicken #protein #pancakes #organic #healthyfood #quinoa #maple #health #weightloss #jesus #joy #vegan #healthjourney #sogood #orgain #pomegranate

37 seconds ago

#Repost @fitcomlowcarb (@get_repost) ใƒปใƒปใƒป Entรฃo olha isso!! Super dica๐Ÿ’ช๐Ÿป๐Ÿ‹๐Ÿป Lembrando que o cafรฉ adoรงado com aรงรบcar sim aumenta a fome e a pipoca feita com gordura vegetal ou margarina tambรฉm ๐Ÿ˜‰๐Ÿ’ช๐Ÿป

45 seconds ago

ANOTHER ONE WEEK TRANSFORMATION.. Be held accountable to text me daily ๐Ÿ’ช serious inquires only please ๐Ÿ’ช๐Ÿ’ช Only Taking 10 more clients. Where coaching is via text DAILY ๐Ÿ’ช๐Ÿ’ชcontact me today ๐Ÿ˜Š 24/7 text message support๐Ÿ“ฒ Details below 21 Day Accountability Program only $25 โœ”CHECK IN DAILY VIA TEXT AND BE HELD ACCOUNTABLE Payments made via PayPal to phitlossophy1@gmail.com If ready or have questions about the program Text 562-481-8264 #Transformationspecialist #bulking #bikini #weightloss #onlineprograms #onlineclients #onlinetrainer #onlinecoaching #personaltrainer #workoutprograms #cardioprogram #onlinecoaching #21days #diet #nutrition #health #instafit #instagramfitness #fit #fitness #fitnessaddict #fitspo #fitfam #fitspiration #motivation #workout #gym #exercise #personaltrainer #personaltraining #weightloss #onlinecoach #results

46 seconds ago

It's been nearly a year since this journey began. I've done things I thought impossible. Worked harder than I've ever worked in my life. And met people that I will remain friends with for life. I'm living proof that anything is possible with hard work and faith. #work #weightloss #sigma #weightlosstransformation #justdoit #betteryou #newbody #grind #transformation #progress #newyou #workout #fit #fitness #bodychange #hardwork #healthylifestyle #change #lifechange #lifestylechange #beast #motivation #keepmoving #cantstopwontstop #sigmawellnes #go #determined

47 seconds ago

Back in my groove! New 30min running PR: activated my glutes & banged out 2.72 miles. Didn't even stop ๐Ÿ‘ #EFLRealChicks

52 seconds ago

Woke up early to do a quick weight session. I've read that doing this straight after getting up will wake up your nervous system (neural wake up call). This morning consisted of squat jumps, regular squats, kettle bell swings, lunges with a 3 second hold and planking ๐Ÿ’ช๐Ÿ’ฆ Only did 2 reps of each will build up slowly #training #goals #weightloss #fitfam #fitspo #fitspiration #wls #lapband #gastricband #wlstribe #weighttraining #fitness #squats #kettlebell #neuralmorningprimer #nmp #nueralwakeupcall #aesthetic #tummytuck #dedicated #motivation #getyours

54 seconds ago

HEYOOOOO you beautiful magnum lovers out there! Guess what we're having โ‰๏ธโ‰๏ธโ‰๏ธ TRANSFORMATION CHALLENGE! ๐Ÿ’ฏ details below! #Repost @hardmagnum with @repostapp ใƒปใƒปใƒป Join the Magnum Nation Transformation Challenge! Sign-up FOR FREE by September 3rd and receive a full training, nutrition, and supplement guide to help give you the motivation and KNOWLEDGE to transform your body and mind! The first 100 participants will receive a free Magnum Nation limited edition t-shirt and Magnum shaker cup. PLUS $5,000 in prizes to be won! Follow the link to sign-up today and start your full transformation to maintain a healthier and happier life! . . . #harmagnum #supplements #magnumnation #transformation #challenge #weightloss #goals #fitness #motivation #inspiratoin #weightlifting #gians #gymtime #cardio #transformationchallenge #win #muscle #burnfat #weights #workout #program #nutrition #healthy #health #happy #free #guidedreading

54 seconds ago

I hope everyone is super excited about City To Bay 2017!

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