**just to share from a post mama got from fb to ease n aid the recovery..** Ago concentrate drink for kids who goes to childcare and fall sick often with cold, flu n phlegm.. .
Basically the red onion cut up into 4 parts.
Red apple-remove skin n cut into cube.
Garlic-4 small pcs smash with knife.. Then all put into a plate.
No need to add water. Cos wat we want is the concentrate of the outcome.
Steam for about 20mins.
Collect out/pour out watever is there from the steam.
Then feed them while warm n not too cold..