#sundaybumday

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5 hours ago

🌾 #tbt last night after stretch class with @aletheaaustineyes 🌾 needle scale has been on my list since the beginning of my flexibility journey, but i finally feel strong enough to begin working on it. i was gonna save this for #sundaybumday but i'll practice on sunday too ¯\_(ツ)_/¯ 🌾 so expect many more handstands and needle scales. • • • • • #needlescale #standingneedle #dancerspose #splits #backbend #bendy #flexibility #movement #sundaybumday #pilates #thechromebar #stretch #sexyflexy #calisthenics #movement #doyou #okbai

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