#protein

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1 minute ago

almond butter + granola = my addiction 😍😛 another @juicepress appreciation post cuz this girl finally tried the *new* green bowl and it was divine 🌱 added granola, almond buttah, + protein of course. gotta be honest, it definitely wasn't nearly as sweet or filling as other acai or smoothie bowls, but it sure hit the spot 🙌🏼 • #juicepress #greenbowl #smoothie #smoothiebowl #granola #almondbutter #rawvegan #vegan #plantbased #plantpower #wholefoods #fruit #fit #foodie #fitness #protein #yummy #healthy

1 minute ago

Fun fact: I did not pre-plan my entire day of meals today. 🍴 Last night, I couldn't decide what I wanted to eat today and I just didn't want to decide. My post-workout recovery smoothie was already packed/planned but that was it. I was tired. And sick of trying to reinvent the food creativity wheel. ✋🏼 So I said "F it. I'll do it tomorrow after my smoothie." 🍓🍌 And then I decided on French toast but nothing else. And then I decided on this salad with the minimal food that I had in my fridge and nothing else. So now I still can't decide what I want to eat for dinner since AP doesn't want sushi (😱 the horror!) but I'm 200% okay with that because most people do not plan their nutrition 24 hours in advance. 🙄 I'm just flying by the seat of my pants today. 👖 Eating how I want but being conscious of my numbers. 🔢 And while that would stress me TF out six months ago, today I feel fine because I've been doing this long enough that I can balance my day without being glued to MyFitnessPal and fixating on that last gram of protein. Hallelujah. Praise Jesus. KP has found her sweet spot with macros. 🙌🏼🙏🏼 Four months ahead of schedule (anticipated graduation date was Dec 2017 😏). ▶️ Spring mix + meal-prepped pulled chicken with @simplegirlsite barbecue sauce + @waybettersnacks black bean chips + avocado + red bell pepper + @farmhouseculture dill & caraway kraut P.S. If anyone has dinner suggestions, lmk. Da Potters goin' out. I don't wanna cook tonight cuz we got zero foods in dis house. 🙃 . . . . . . . . . #cleaneating #strongnotskinny #fitness #fit #healthy #girlswholift #macros #iifym #gains #muscle #lifting #nutrition #tiuteam #tiusharks #bodybuilding #powerlifting #strength #flexibledieting #girlswithmuscle #feedfeed #eatclean #fitfam #fitfoodie #healthyfood #fitspo #carbs #fat #protein

1 minute ago

Yes that is another fried egg and yes I may be obsessed 😂 but I just cannot get enough of them lately 😛 Hits the spot every time 👌 Spent all morning so far packing and organizing all my stuff for school, which has been a chore because I'm a terrible packer 😂 I always seem to pack waaayyy to much. Like when I'm I ever going to need 25 pairs of socks 🤷‍♀️😅 Oh well.. maybe one day I'll master the art of packing just the right amount, but until then I'm just going to keep riding the struggle bus 🚌 But I guess I never realized how much packing can build up an appetite so luckily I could whip this up in no time and chow down 😎🍴 ____________ Unico Discount for 15% off 🦄: TWOOD • • • #lunch #healthylunch #protein #carbs #iifym #eatclean #eathealthy #fuelyourbody #healthymeals #health #healthy #healthyfood #healthylife #healthyeating #healthychoices #nutrition #healthylifestyle #fitfam #fitspo #fitfood #foodisfuel #fitness #cleaneating #eatforhealth #fitlife #cleaneats #fitfoodie #bodybuilding #balance #balancedeating

1 minute ago

My breakfast ishhh pizza 😋

1 minute ago

I've been determined to make macaroni that's not loaded with calories for aaaages and tonight was the night it happened! It turned out really tasty although I reckon I could master it little more😏 I used the @dr_zaks_ltd high protein pasta and had the one and only @lindamccartneyfoods sausages on the side! #challengeaccepted #recipecreation #experiment #dinner #chefwannabe #macros #reversediet #micronutrients #balancedmeal #protein #fats #carbs #easyswaps #healthyalternative #food #foodie #foodstagram #fitness #fitfam #gym #girlswholift #strongnotskinny #StrengthFeed #fuelyourbody #missiongetstrong #happytummy #pma #physiotherapist

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