#lifestylechange

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1 minute ago

LIFE is like the OCEAN Waves will try to knock you down And push you back to where you started But once you fight through them, The entire ocean is YOURS #lifestylechange #bluewater

1 minute ago

Love my morning shakes. I had also had my delicious Lemon tea!

2 minutes ago

On my way! To the Esselstyn Farm for Plant-Stock. Can't wait to see everyone this weekend. "The simplest change on your fork can be the most profound change of your life." Our health is less a product of our genes than it is a product of what we eat. Take charge of your health, life, and the health of the world you live in with a whole foods, plant-based lifestyle. Becoming comfortable with being uncomfortable is the key to lifestyle change and recovery. #whatveganseat #engine2diet #friendsnotfood #foodismedicine #eatgreen #vegan #eathealthy #spudlife #veganfood #lifeisgood #eatyourveggies #eatyourfruits #highcarbvegan #veggies #vegansofinstagram #dairyfree #forksoverknives #wholefoods #lifestylechange #wfpb #plantsaremedicine #plantbased #eattolive #nutrition #wellness #health #carbs #plantbasedlifestyle #moderationkills #crueltyfree

3 minutes ago

Afternoon snack 😍 The kids had Smartie cones so thought it was the perfect opportunity to try one of these and they didnt disappoint. They taste like vanilla Mini Milks 😍 #wheyhey #proteinicecream #proteinsnack #fitnessjourney #bodytransformation #lifestylechange #fattofit #fattofitjourney #strongnotskinny #strongisthenewskinny #fitmum #fitgirl #healthylifestyle #girlswholift #myfitnesspal #mfp #myfitnessjourney #weighttraining   #womenwholift #fitbit #fitfam #chasinggains

7 minutes ago

What a fantastic Monday it was at group this week! Meet our Women of the Year winners - they've lost a whopping 20 stones between them! Awesome job ladies! Come join our successful groups and start your own success journey. These ladies belong to our Monday groups, @springwood_cc 9.30am: 5.30 or 7.30pm #slimmingworld #weightloss #womanoftheyear #slimmingworldinspiration #slimmingworldlife #slimmingworldgroup #slimmingworldfamily #itsnotadiet #lifestylechange #healthyandhappy #springwoodslimmingworld #waterlooville

9 minutes ago

Reaching my goals little by little every day. What are your goals?

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