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4 minutes ago

Embrace your busy, whatever it is, unapologetically.✨ #MondayMantra • The misconceptions and opinions of other people. The pretense of "normal" life milestones. The shoulds of who and where we should be at any particular time. The false notion that in deviating from societal norms, we are somehow less worthy, lost, doing life wrong. Anxiety. • There is no right or wrong way to live your life. To feel how you feel. There is only your way. It's not black and white, but rather a multitude of greys. Often times, you will be content, outgoing, ready to take on the outside world. Embrace it. Your busy might be needing a shoulder to cry on, someone to bounce ideas off, someone to vent to, someone to just be there. Embrace it all. There will also be moments where you retreat, needing silence more than anything else. Needing time to reset, and declutter your headspace. A few moments where you can breathe, and just be, with yourself. • Your journey starts and ends with you. Other people, events, and external sources will influence and challenge you. Stay true to yourself through it all. If it doesn't feel right, it's not. Take a step back. Give yourself time. Time to be. Time to breathe. Time to focus on you. To detach from whatever is overwhelming you. To rediscover your strength and purpose. To remind yourself that you're okay. • Sometimes, the noise of the world feels overwhelming. The voices and opinions of others can be stifling. In those moments especially, quiet is my busy. I am busy finding ways to get myself to where I need to be, in a way that makes sense in my heart, mind and soul. The quiet allows me to take deep breaths, and think. The solitude lets me find me again. To find clarity in moments of chaos. Doing what I need to do, for me. • Your busy is always changing from what it was before. Becoming what you need in that moment. Busy is different for everyone. Whatever your busy looks like, don't ever apologize for it. • b.oakman || Anxiety Doesn't Knock First

8 minutes ago

Give your time & energy to people who respect you. You don't owe anyone anything. Educate yourself on Narcissistic people, and toxic relationships. Having no family is better than having one, that emotionally abuses you. And makes you feel like you are not good enough. #knowledgeispower #thesecret #reading #personaldevelopment #thirdeye #innerpeace #spirituality #spiritual #woke #awakening #lawofattraction #lifelessons #success #positivethinking #wisdom #happiness #lifequotes #selfhelp #gratitude #selflove #confidence #goodvibes #introvert #selfconfidence #truth #humanity #soul #narcissist #emotionalabuse #bullying

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