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10 minutes ago

Boost Immunity & Feel the Energy🍍✨ #pineapples starting a raw food and fruit cleanse this week to detox my beautiful vessel. It's been long time in the dark with a constant struggle in bad irregular eating habits and patterns. On this path to recovery of self care and definitely starting with taking care of my insides!! Feeling that new moon energy this morning ready for these new beginnings to manifest the visions I wish to see in developing better eating habits just taking it one step at a time having the intentions of really being patient and truly dedicating the time in understanding what my body really needs through what nature provides and being persistent in staying in tune with it....voiding that old head space I've been in using food for comfort or not making it priority. Feeling motivated to take initiative to fuel my body with all those good minerals and nutrients!! Cleanse, Refresh, Replenish, Rejuvenate ! It doesn't happen in one day but you have to begin somewhere. Today is that day xoxo ✨ #motivationmonday

15 minutes ago

I drink these blends of juices with: carrots, oranges, and other healthy packed ingredients to kick start my day. • I feel so good after I drink this, my stomach feels flushed of harmful toxins and I know it is doing me good. Also tastes great! • Did you know 🤔 Carrots- are rich in beta carotene, this is converted to vitamin A, inside of the liver- vitamin A is then transformed into what we call rhodopsin a purple pigment that aids our night vision. Eating carrots also lowers your risk of macular degeneration= degeneration of the small central area of the retina in the eye.

16 minutes ago

When your sistah comes to town and stocks up on all her favorite things in our store🙌🏻💝...(scroll 👈🏻to check out new koozies we got in the store that just fit mason jars!)

18 minutes ago

Starting on a lifestyle change. . For those who don't know, I was diagnosed with late stage colon cancer in early 2016. I underwent months of aggressive treatment, lost my job and my cat died. Believe me when I say I ate or did whatever made me happy in that moment, because there wasn't a ton of happiness in my life. . Unfortunately, one of cancer's little gifts has been post-treatment neuropathy and pain. To counteract this, I'm starting a new anti-inflammatory lifestyle, including an "alkaline" diet. I'll keep you updated here. Today I'm trying a juice shop near work, with an almond milk and a green juice. I'll be getting a massage a week and acupuncture starts next week. . Any advice is appreciated. #lifestylechanges #alkalinediet #neuropathy #juicing #acupuncture #health #healthy #fuckcancer

20 minutes ago

• ᴡʜᴇʀᴇ ʜᴀꜱ ᴀʟʟ ᴛʜᴇ ᴘʀᴏᴅᴜᴄᴇ ɢᴏɴᴇ!? • My family and I went to the Albuqueruqe Summer Fest this past weekend, and as some of you saw via my Snap Story, to combat our growing thirsts and also to enjoy a little sweetness, my husband Shaun and I went and got some bubble teas. The one I had decided to order said there was cream in it, so I asked the girl if they could use a dairy-free version, as I am lactose intolerant and vegan. She told me dismissively that they already use a dairy free milk. 🐄 Well, not five minutes after I consumed nearly the entire tea, my stomach started feeling incredibly painful, which was soon followed by nausea. I had to go sit down in some shade on a curb. Not only was I suffering the effects of my body attempting to digest lactose, but also emotionally I was sad to have been given something I was told was not cow milk -- the milk from a mother cow whose baby had been taken from her just so we could have this unhealthy drink. ☹️ Thankfully, by the next day, I was feeling better physically. ✨ The following day, Sunday, I started my juice cleanse. Now, I am on day 2 of that, and I am finding that I am very, very quickly running out of fruits and veggies to juice! 😱 I had NO idea it required this amount of ingredients. I knew it would be a lot, but the sheer amount I have gone through in just two days is baffling. I have no idea how people like @jonny_juicer do it! I feel like I would need to run to the store a couple times a week to refill my stash. 🍎🥕🍋🥒 (And I currently don't even have $ for groceries till Thursday. 👎) I actually don't know if I even have enough of everything left to juice tomorrow. This might end up being my final day, sadly, as I was really hoping to juice for longer than 3 days (which is the longest I've ever juiced for so far). Perhaps in the future, rather than exclusively juicing, I can just supplement with some raw food or even some healthier vegan meals. That way, I could still juice for one meal a day all week long, and still try and remain as healthy as possible, eliminating all the oils, butter, salt, sugar, and fats from my usual diet. ✌️ ~L.O .V.E.💛

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