64,111 Posts/ Share

33 minutes ago

Just because it's not posted everyday, doesn't mean it isn't happening. Don't be ashamed to post sans makeup/post workout selfies. They're fun & empowering! My son noticed my body composition changing the minute he saw me after my run tonight. Love him! I've been dialing back my nutrition considerably and it's definitely started working. Cut the carbs a little, tweak your diet and magic begins to happen --- still a long way from my goal by my birthday but I'm closer than I was yesterday!! You're never too old or too out of shape to make a change towards a healthier, HAPPIER you. You should feel ZERO guilt in FINALLY making yourself a priority...no one's going to do it for you so get on it!! There's no shame in filling your cup first, mama's. How the hell do you expect to take care of everyone else if you can hardly keep yourself going?? Start by putting one foot in front of the other and then the other and so on and so on and so on.....! 👊🏼🏃🏻‍♀️ 👉🏼👉🏼Happy mom, happy kids, happy home, happy life. Period. 💪🏼💁🏻😊❤️ . #40somethingandfabulous #takeprideinyourself #believeyoucan #thendoit #ageisjustanumber #nomakeup #cleanskin #postworkoutselfie #justdoit #itsfun #makeyourselfapriority

8 hours ago

Nothing's changed. US government full of shit still.

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