#instagramtakeover

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4 hours ago

Stay tuned tomorrow! Bee Nutritious bloggers, @cjnutrition, will be taking over Instagram all day Thursday. Willow and Stephanie are registered dietitian nutritionists and will be sharing a day in the life of clean eating for healthy, happy living- plus, an exclusive dinner recipe from their 7-day seasonal summer meal plan. 👀 🐝 ⠀ ⠀ #BumbleBeeTuna #cleaneating #healthyliving #BeeSquadEats #cleanlife #nutrition #InstagramTakeover #BeeNutritious #IGTakeover #foodforthejourney #CJNutrition #healthy #healthtips #cleanliving #healthyhappy #livelifetothefullest #eathealthy #healthydiet #vegetables #fruit #healthyrecipes

4 hours ago

We asked our CTO Dmitry what makes a good leader in tech, and he said: "Never ask someone else to do work you're not willing to do yourself." We couldn't agree more! This shot is from when he was teaching our coops about "triggers" today. It's safe to say @dkhrisanov is an excellent leader, teacher AND programmer - a hard combination to find! We consider our company very lucky to have him at the helm. ⭐

5 hours ago

You guys!! Be sure to follow my friends at @wiltoncakes! I'm taking their Instagram over tomorrow, July 27th! I have a whole day filled with super fun cookie projects. See you there. #wiltonxjennycookies

5 hours ago

@Unmasking_ here. I stirred up tons of feelings last night after going live (recoding in story for those who missed) and talking about my vulnerability not being met. Like a movie in my head I played back all the times where my vulnerability wasn't met and each scene just weighed heavier and heavier. It makes me feel so low. So sad, and so so so alone. I want nothing more than the relationships I have to grow, especially the ones with family, but it seems as though most people I have developed close relationships with, aren't the kind of people who can hear my vulnerability in a compassionate way. Especially lately I have been fighting tons with people about my feelings. Seems the general consensus is I'm being dramatic and have unrealistic expectations from my loved ones...friends or family. So what do I do? Make new friends? Then what? Months/year later we finally start scratching the surface of being vulnerable with each other and then the truth comes out...I have been creating relationships with closed off people! So then I go back to square one and try to meet yet more people who I hope I can one day be more open with. This is a cycle I find myself in. This is the cycle I have been in since I moved out of my home town 8 years ago. Maybe I do have unrealistic expectations? Or maybe the problem is they don't have any expectations... either way, I'm starving desperately for a connection with someone. You know, the kind where you have a heart to heart and a big hug after.. is that really expecting too much?!!! Having these questions in my head make me feel so small and insignificant. #thevulnerabilitychallenge #igtakeover

6 hours ago

It's too dark and stormy to go on a run or bike ride tonight so I'm calling today a wrap...with a wine and wrap party! 🍷🎁 My oldest's birthday party is this weekend and I've got some work to do. What are your favorite ways to unwind at the end of the day? Visit https://goo.gl/vQXsKz for 8 expert tips for reducing stress. ✌🏻 . With that, I’m off! 👋🏻 Thanks to @UnityPointHealth for allowing me to hang out with all of YOU today, and please come visit me at @IowaGirlEats sometime soon! 😀 . #UPH #IGEtakesUPH #instagramtakeover

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