#hardwork

15,369,112 Posts/ Share

44 seconds ago

It's been 4 months since I finally got the "Assisted Bar Muscle Up" and I could not be any more happy that today I finally achieve the "Bar Muscle Up" with no assist!!! 🤙🏽🤙🏽🤙🏽 i know the technique is not the best but WHO CARES?! I finally did it! 😃😃🔥🔥🔥❤️❤️❤️🤙🏽🤙🏽🤙🏽 #muscleup #barmuscleup #crossfit #happy #crossfiter #primemover #goals #hardwork #fit #stronger #strong #adidas #reebok #nano #guatemalan #guatemala

Load MoreLoading fail. Click retry
Loading More......