#gettingfit

2,078,426 Posts/ Share

4 minutes ago

Core day is by far my favorite day🤗 I was able to do 4 sets of 15-20 reps of each exercise ! Cardio on he treadmill for 17 minutes . I have to cook dinner now but if I finish quick the. I will do some more cardio #gettingfit #fitmom #fitbitchargehr #fitbit #momonamission #fitspo #healthyliving #hardwork #dedication #bodyinprogress #bodyunderconstruction #fitness #nopainnogain #notgivingup #fit #goaldigger #gettingfit #weightlossdiary #motivation #workoutvideo #weightlossjourney #homeworkout #nogymnoproblem #IamMotiv8 #weightlossmission #weightlossmotivation #abworkout #coreworkout #cardioworkout #nordictrack #sweatyasfuck

6 minutes ago

I remember just a few weeks ago not being comfortable enough with my body to wear a high waisted skirt like this without having some sort of cardigan or something on to hide my back and sides. Now, this is one of my favorite things to wear! I keep buying new clothes that fit well because I'm starting to like how I look in stuff, but I have to keep reminding myself that one day (hopefully soon!) it's going to be too big and so I don't need to buy so much 😂

9 minutes ago

Hey #fitfam Today is Day 179 in my #200daysofpositivity As I continue down this journey of becoming a healthier & fitter person & I do this by consistently crushing my workouts at the gym which keeps me motivated to achieve my goals!! #fitfam as you go down your health & fitness journey, try and remember this: Obstacles don't have to stop you. If you run into a wall, don't around and give up. Figure out how to climb it, go through it or work around it!! So guys if you start to hit obstacles along your journey, don't just quit. Instead, Try and figure out ways that will help you overcome those obstacles whether that be learning new techniques in the gym or learning new recipes in the kitchen all with the same goal of helping you to achieve your health & fitness goals!! #fitness #DayOneHundredSeventyNine #nevergiveup #believeinyourself #bethebestyoucanbe #gettingfit #gettingstronger #letsgetfittogether #bedisciplined #bedetermined #beinspired #bemotivated #lovinglife #positivevibes #workhard #trainhard #stayfocused #havefaith #overcomeobstacles #positivethoughts #2017ismyyear

14 minutes ago

I'm not sure if I killed my workout or if it killed me today. Decided to try something a little different today along with my normal chest, triceps, and calves exercise. I've read about cardio acceleration and doing 30 to 60 sec of cardio between sets instead of resting. I thought I would give it a try and omg. You can't tell it here but I am soaked in sweat. I varied my cardio exercises between jumping jacks, running in place, high knees, goblet squats, kettlebell swings, dumbbell cleans, and lunges. I was supposed to start phase 4 of my HIIT program today, but since my entire workout was basically one giant HIIT session I didn't start it today. Might try this out for a couple weeks and see how I like it/what my results are. I know that it kept my heart rate way more elevated than normal and according to my watch I burned quite a few more calories than normal so maybe it will be a good thing!

15 minutes ago

Who is ready to clean their guts? If your looking to lose weight or start a new diet then👉 you might want to Detox first! Why? Because with our Gentil 2 day🌿🍃Cleanse you can lose from 3 -9 pounds in just 2 days 💪! And right now when you purchase 1 box....you get the 2nd box FREE!!! offer good until july 25th 11:59 pm central time! So come on pple! Love 💚 your guts!!! Http://www.iwlanding.com/skinnywrapsbyrosa/ #loveyourguts #2daycleanse #loseweightfast #inshape #detox #cleanandhealthy #fitandfabulous #healthychoices #gettingfit #workout #zumba

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