#fitnessphysique

815,659 Posts/ Share

2 minutes ago

I am NOT happy with the way I look in this photo. I've been working for over TWO years to get my body back to the way it was. . I've had ups and downs, but clearly more ups...drop the 🙋🏼emoji if you've ever felt uncomfortable in your own skin too 👇🏻👇🏻 . I'm making a mindset shift , right here and right now. To put a STOP to my negative thoughts and I promise the next time we meet @chrisdowningfitness I'll be recreating this photo 60 lbs lighter ! -- ❤️🔥👊🏻

4 minutes ago

On monday I'll start a new diet or eating routine, need to eat clean and train even harder the next couple of monthes 👌

9 minutes ago

. Bonsoiiiiir , on termine la semaine avec une séances biceps triceps 💪🏼 J'aime bien faire mes bras😋 meme si il sont ridicules 😂 Je suis au bout de ma vie, la semaine à était difficile ! Le week end arrive à point, je vais me reposer et profiter de mon chéri 💕 . #nike #teamshape #teamfitness #eattogrow #eatgood #transformation #training #instafitness #protein #nopainnogain #squat #squatgirl #bootysquat #tbc #fitnessgirl #fitnessphysique #fitnessbody #musculation #muscu #fitfam #fitfrenchies #fitfamily #body #bodyfitness #bodygoals #bodytransformation #regimeuse

15 minutes ago

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