#fitmom

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33 seconds ago

Have you had Bolero Multivit? It Is Delicious 🖒Perfect for those people who need that extra vitamin intake and need to keeping more hydrated💧 Try Multivit ➡Multivit is an Excelent Source of Vitamin A,C and E. It is soo good and healthy 😉👍*Box of 12 *1 Packet/Half Gallon Water *Pick from Over 50 Flavors ..Shop today ⤴For locations near you go to www.bolerousa.net #bolerousa #hydrate #vitamin #nutrition #fitness #health #healthychoices #gymrat #bodygoals #diet #instafit #instahealth #sport #diabetic #figureathlete #bikiniathlete #healthy #fitmom #bodybuilding #fitlife #bikini #yoga #fitfood #fitnessapparel #figureathlete #healthykids #fitspo #fitfam #physique #cardio #instagood

49 seconds ago

. You'll never look the same after having a baby.....😏 watch me. Pregnancy journeys are all different for everyone, I definitely got lucky and was able to workout my whole pregnancy. I was never once worried about the weight I gained or if I'd be able to lose it. I knew I would be, I'm also glad I had already found self love with my body at any stage, I had over come my binge eating and cardio bunny stage. I've done absolutely ZERO dieting since having Lucas, now that doesn't mean I eat sh*t, I eat healthy majority of the time, but I'm not tracking macros, I don't have low carb or high carb days, I don't avoid certain foods, and I don't fast or restrict. Do I work hard in the gym? YES! Hello I did have a baby I'm gonna have to work to lose it 😋. But I'm never there longer than 45min and according to my Polar I burn between 350-500 calories a workout so nothing insane. I'm honestly so proud of myself, it would have been so easy to fall back into my old routine of restricting and doing tons of cardio, but I've enjoyed Froyo🍦, burgers🍔, cake🍰, pizza🍕, donuts🍩, all the good stuff!! I refuse to miss out on life and having those things hasn't hurt my progress at all. - #postpartum #transformation #mom #4monthspostpartum #momswholift

55 seconds ago

'Infuse your life with action. Don't wait for it to happen. Make it happen. Make your own future. Make your own hope. Make your own love. And whatever your beliefs, honor your creator, not by passively waiting for grace to come down from upon high, but by doing what you can to make grace happen... yourself, right now, right down here on Earth. ' . . . . . . . . #miriammira #marklauren #bodyweighttraining #parenting #healthy #fitness #bodyweight   #workout #wellness #fitmom #germany #pinay #martialartist

1 minute ago

#shiftshop @chrisdowningfitness i havent dont this much cardio in a long time. 😰 i use to be a cardio junkie now i skip it. But these next 3 weeks ill be on my A game and i promise ill give it my all. This was def a sweat sesh. If i can do it, you can do it. If you join me today, ill do another 3 weeks with you! #shakeology #beachbodycoach #beachbody #fitness #coach #joinme #getfit #happy #healthy #milfinthemaking #milfstatus #exercise #fitmom #momof2 #workhard #weightlossprograms #weightlossjourney #sweatshop #sweaty

1 minute ago

We went to our LAST Baby Class tonight....it's bittersweet. I'm so ready for Landon 👶🏻 and riding horses and my normal workouts BUT I'm also sad that pregnancy 🤰 is almost over. 😢 So for now I'm going to sit and enjoy some quietness before bed 😴 #36weekspregnant . . . . . #workingmommy #nesting #mommytobe #firsttimemom #expectantfather #babyclass #boymom #boymomlife #babyontheway #dad #fitmom #fitmommy #fitmomlife #fitpreggo #healthypregnancy #healthymom #lovemyson #lovemyhusband #Mombie #momlife #mamatribe #newmama #newmom #pregnancyjourney #physicaltherapist #toneitupmom #thirdtrimester #strongmom

1 minute ago

Today Mommy taught me how to say, "Roar!" and I was so good at it, I scared her! 🦁

1 minute ago

Transformation Tuesday Let me make this clear - THE HEALTHY MUMMY SYSTEM WORKS! I'm eating MORE I'm drinking water MORE I'm exercising MORE The photos speak for themselves in terms of results. I started my Healthy Mummy journey with a morning smoothie, now my family is thriving on meals from the 28 Day Challenge. If I can do this, so can you. I've gone from having fast food 3-4 times a week to less than once a month. I've gained so much more confidence in the kitchen and I love cooking the delicious meals THM has to offer. You can join the 28 Day Challenge here: https://www.healthymummy.com/28-day-challenge-signup/?lbwref=386 (link in bio) #healthymummyresults #julymotivatingmum #transformationtuesday #getfitwithlish #fitness #health #fitfam #healthymummy #thehealthymummy #fitmummy #fitmum #fitmom #fitmoms #transformation #weightloss #weightlosstransformation #weightlossjourney #progress #goals #healthyeating #veganintransition #veganintraining #transformation #metamorphosis

1 minute ago

Calling all ABQ fit moms and dancers!! I'm holding auditions for some upcoming dance & fitness opportunities. No, you don't have to be a mom BUT you do need to be aligned with the #momswearheels mission: To inspire women to be their most authentic, best versions of themselves ☄. Beginners ARE welcome. You just need to have a passion for fitness and dance. This is a fun opportunity with lots of perks!! Email me at momswearheels@gmail.com if interested and I'll give you more info. - Monica - #momswearheels #privacychallenge @chrisbrownofficial #chrisbrown #dance #dancefitness #danceworkout #fitmoms #momof2 #fitmom #fitmomsofig #fitmoms #choreography

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