#femalefitness

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28 minutes ago

Everyone will ask why you're working out so hard, why you're eating so healthy - let them! Stick to your goals and eventually they'll start asking how you got to your goals 💪🏼 #gym #gymhumor #fitness #fitchick #fitspiration #femalefitness #inspiration #instafollow #instagramfitness #muscle #muscles #mealprep #motivation #npc #npcbikini #bikiniprep #bodybuilding #quote #quotes #quoteoftheday #wordsofwisdom #orangecounty #personaltrainer #personaltrainers #bootcamp #bootcamps

28 minutes ago

Potato and brocolli omelette topped with cheese, pepper and salt. Needed to get some protein in after my morning workout, hence the 3 eggs and mounds of borcolli😂🌳🥗🍳 ~ * ~ Today's workout was fun because I got to channel alot of feelings into it that I've been experiencing over the past few days.💭💥 I need to focus on power and explosive movements to assist my sprinting. So when I was doing my bar squats, I used a resistance band around my quads, lowered into the squat position slowly under tension, held it for a second and then pushed back to a standing position fast but controlled and balanced. Explosive movements like this will begin to improve my power when on the track. Can't wait to see the improvements🤗 ♡ #Fitness #Equestrian #Athlete #Sports #Gym #Adventures #Learning #Thoughts #Mind #Life #Motivation #Inspiration #Lifestyle #FemaleFitness #Happiness #NewJourney #NewAccount #FitFam #Track #Sprinting #Foody #Country #Equine

50 minutes ago

Not gonna be doing a muscle up anytime soon, but since I squat like a frog 🐸 I thought I'd have some fun 💃🏻

53 minutes ago

Your training partner can be a make or break in your progression. Pick wisely. Our top tips are in the lifestyle section on the blog. Let us know what you think! 👯

58 minutes ago

Adore all kinds of inversions and backbends, especialy combined! 😊 I also LOVE the stones and walls of the island of Lošinj! They are like eternal, untouchable, unchangeable beauty! 😍 Photocredit: @tibeyoga 📸 ❤❤❤❤❤❤❤❤❤❤❤❤ Day 9 #heartfullofsun Inverted #backbend of choice is #hollowbackhandstand ❤ With sunny hosts: @ina.yoga@z_khawaja@omniyogagirl@do.with.love ☉ And amazing sponsors: @niyama_sports @yogisurprise @yogapaws @myyogawheels @binduwheel @shaktiyogawheelbyjess @mymalanecklace @mymantraactive @mettadali ❤❤❤❤❤❤❤❤❤❤❤❤ . . . . . . . . . . #losinj #go2losinj #kvarner #adriaticsea #bikini #bikiniyoga #swimsuityoga #strongissexy #sexyyoga #sexy #milf #handstand #backbend #hollowback #love #❤ #hot #sun #summer #igers #awesome #yogaphotography #whereismymat

1 hour ago

Hoje é dia de postar NOSSA MUSA MONSTRUNHA FIT a verdadeira BARBIE MONSTRO. FAÇA como VIVI WINKLER use EE Brasil a marca que veste você com estilo e conforto para seus treinos.. EE Brasil traz mais um lançamento NEW COLLECTION 2017! Vestidos Basqueteira de qualidade, conforto e estilo. Adquira agora mesmo algo diferenciado e com estilo único. 💟 Todas as cores já Disponíveis. Corram agora mesmo para adquiri-la. 💰R$ 109,90 pagamento em depósito + frete ou R$129,90 + frete no boleto. 🚚Enviamos para todo o BRASIL 📱 Whatsapp 21 997905449 EE Brasil arrasando em 2017・・・👑 #bumbumnanuca #agachaquecresce #gym #treino #nopainnogain #girlsfitness #corposarado #marombeira #musasfitness #fitness #modelofitness #nopainnogirl #fitgirls #fitgirl #modelfitness #bonecadeferro #musafitness #fitnessmodel #fitnessmodels #muscle #musculacao #lifefit #lifefitness #vemmonstro #musculacaofeminina #femalefitness #musclesaresexy #rj #riodejaneiro

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