#curlyhairprobs

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3 hours ago

💥Fit Mama Confession💥 . I don't always get ALL my daily veggies in 🥒🍆🥕🙊I know bad me. But sometimes shit happens, life gets busy and ya just don't got time YO ! . However, everyday I drink this Superfood 🌱deliciousness I know that this one ☝️ meal I AM getting those daily nutritional requirements in with my vitamins, minerals pre & pro-biotics etc... . I also ZEST it up with a heaping handful of spinach for some extra fibre (which you can't taste 😉) And it umm keeps this body very regular 💩 Which this busy Mama can't complain about, I don't got time to get sick 😷. #nutritionforthewin

5 hours ago

Yes, that's exactly what you think it is😎 So. You've seen my results, you've seen what can happen in 21 days of full commitment, and I know you've thought "ahhhh that's cool, but I can't right now" for whatever BS excuse or reason. I'm no different than you. Just a REAL person working REAL hard to be the best me possible❤️ If I can, you can. Round ✌🏼 of the SHIFT is happening this Monday and I'm looking for people who are ready to put some hard work in to get real, EARNED, and life changing results. Good food, bomb ass workouts, inspiring trainer, group accountability, -PLUS- contests to win a fresh pair of NIKES💥 and other cool prizes. Oh, I forgot to mention ALL from the comfort of the casaaa🏡 You know how the old saying goes... Well, now it's your turn to SHIFT or get off the pot. Where will you be in 21 days - stuck and miserable, or making a SHIFT with me? The choice is yours. Comment below or drop your email to apply ⚡️ . . . . . . . #busymommy #salvationarmy #coffeegeek #toddlermom #toddlerfun #callcenterlife #toddlerfood #mombod #loveyourselffirst #winenight #selfdiscovery #goalsaf #curlyhairprobs #momming #dogmomma #catmomlife #foodpassion #singleparent #girlmom #peanutbutterlover #weightlosssupport #changelife #becomingabetterme #momswithpiercings #momswithtattoos #momswithmuscles #travelholic #lifeaholic #toddleradventures

5 hours ago

This is a good one! Works your entire core and hits right where I need it. . 16 months postpartum/c-section, and a year into working out, I STILL struggle with my lower abdomen. I took it super slow at the beginning and am finally able to do the moves. Listen to your body and don't rush it. It'll come. . #greatcoremove #youaretheresomewhereabs

6 hours ago

Shedding hair is growing hair! But shedding hair can also mean 1. Water water water is needed # 2. Dry hair 3. Breakage When your hair sheds it definitely isn't a bad thing but something to pay attention too! I am a shedder no matter how my hair is I shed! But by drinking my body weight in water 😩, keeping my hair on a weekly regiment, using my HSN this👏🏽is👏🏽all👏🏽that👏🏽comes👏🏽out👏🏽my👏🏽hair!!!! 🙌🏽 take the 90 day hair challenge with me and let's get these locks to flourish! . . . #hair #hairshedding #hsn #hairskinandnails #feedyourhair #curlyhairprobs #naturalhair #naturalhairstyles #naturalhaircare #wateriskey #everyonesheds #littleatepatohealthyhair #curlygurl #naturallycurly #kinkychicks #naturalhaircommunity #naturalhairdaily #naturalhairrocks #becauseofitworks #nourishedhaordoesbetter

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