#core

3,989,785 Posts/ Share

1 minute ago

Work work work

2 minutes ago

Hoje foi dia de superiores e pranchas de todas as maneiras e feitios 🏄🏄

2 minutes ago

Well, this is my friday evening! 😅😁

3 minutes ago

Have a great weekend guys, see you again on Monday ❤️🐳 . Хороших выходных, посылаю вам океанский бриз и калифорнийское солнце, увидимся в понедельник ❤️🐬 #fitspo #core #strength #flexibility #agility #calisthenics #femalecalisthenics #dancer #motivation #abs #stretch #sunset #fit #fitness #health #travel #yoga #personaltrainer #beachbody #motivation #split #fitfamily #gymnastics #gymnast #beach #california #beauty #fitnessmodel #love #asana

4 minutes ago

Here we go, my big ego, my jeans can't tight like michael phelps speedo 💣 @damianmarley #stonyhill My HIIT always a hit ! I cook up sumn once a week cause fast twitch can't twitch fast if yuh moving slow 😉 3 ROUNDS !!! 15 bosu split lunge 8 squat lunge mb slam 10 bosu front squat 10 bosu back squat Sled sprint Sled backward pull Sled broad jump push 300m row #jamaican #motivation #houstonfit #houstontrainers #houtsonpersonaltrainer #houtstontx #htown #core #abs #igfitness #igfit #fitness #fitfam #lifestyle #active #healthy #nubian #melanin #blackmagic #workout #body

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