#breathe

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1 minute ago

This is what we wake up to in #Clarens ... what a beautiful town

3 minutes ago

#初 @bbarreless プライベートレッスンのリクエストをいただきました💕 ・ 日々鍛えているメンバーと桁違いに元気なkids達にかなり刺激を受ける時間となりました❣️ ・ ありがとうございました💕 ・ #fitness #workout #theraband #バランス #breathe #楽しい #嬉しい #子育て #筋トレ #ピラティス #yoga #ヨガ #studio #バーレス #千葉 #東京 #体幹 #kids #healthy #千葉みなと #綺麗

5 minutes ago

Beautiful vistas today on a 4 hour segment of the Long Trail, a stunning hiking trail running the entire length of the state of Vermont to the Canadian border. The oldest long-distance trail in the US, this “footpath in the wilderness” climbs rugged peaks and passes pristine ponds, alpine sedge, hardwood forests, and swift streams. It is steep in places, muddy in others, and rugged in most. #longtrail #greenmountains #greenmountainstate #vermont #hiking #hikingadventures #mountains #nature #footpath #wilderness #usa #retreat #postcard #travel #travelphotography #holisticliving #love #breathe #mindfulness #meditation #kundalini #kundaliniyoga #yogalove #mindbodysoul #mindbodyspirit

9 minutes ago

Jaaaaa zeker wel!!!! Ech mega hyper zit ik hier thuis dat filmpje te bekijken.. En te denken; f*ck.. Dat heb ik gewoon ftjes gedaan!!!.. . Niet 1x.. Nee.. Gewoon tot 2 keer toe ben ik vandaag in dit badje met zo'n 150-200kg ijs gestapt.... . Ademhaling, mindset, focus..... . Wat n lijf allemaal kan.. Ik ben echt omver geblazen.. En super enthousiast!!!! . ....................................................... Aaaaahhhhhh... I'm completely blown away and super stoked about todays workshop.. While watching this video.. the thoughts coming up are; F*CK.. I just did that!!!!! . Not once... No.. twice.. I stepped into this bath filled with 150-200 kg of ice.. . Breathing, mindset, focus.. . Im just blown away with the fact that my body is able to handle all of this.. As long as you put your mind to it.. . Super excited!!! . . . #consciousness #thepowerofnow #livethenow #personalgrowth #perception #changes #personaldevelopment #growth #happysuperpowersproject #photography #lifestyle #mindset #mindfullness #love #power #focus #breathing #breath #breathe

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