#believeinyourself

3,138,114 Posts/ Share

1 minute ago

#tuesdaythoughts #transformationtuesday I used to be so scared of planning things. In the past if I would plan, things would generally work out but not without some interesting health crisis coming along and throwing a huge spanner in the works. I'd also not plan for any down time or me time. The idea of not having something to do scared me so I used to fill it all up. Not the best idea when your energy pot can't refill itself infinitely. I tried to work out why I was scared and still don't have a logical reason, maybe I was afraid of not accomplishing something? Me time or self care time do not mean don't do anything, they mean it's time to refill the energy pot, take distance, plan stuff, check in with how life and health are going, apply lessons learned and prepare for the future. I feel this shot probably highlights how climbing is almost always in the back of my mind when it's not at the forefront. Time out was something I avoided, now I cherish it. It gives me the ability to stay healthier and climb more. @ehlersdanlosuk @thecastleclimbingcentre @eica_ratho @climbscotland thanks @s.m.tenn for the shot :) #cancersurvivor #thisgirlcanclimb #thisgirlcan #amputee #believeinyourself #ehlersdanlossyndrome #delicatebalance #determination #spoons #exhausted #selfcare #taketime #progress #struggle #mipster #muslim #hijabi #goals #planningtime #choice #training #climber #climbing_is_my_passion #climbing_pictures_of_instagram #deepthinking

1 minute ago

🐢🐥Progress on your own terms... 🙃keep looking forward and let positive people influence your life so you can better yourself every day. 🦋💕You have to be able to enjoy your fitness journey, constantly learn about yourself and your body and continue growing. ✅🙌🏻💪🏻 Make it happen! It all starts with YOU and YOU CAN DO THIS! 💕 . . #muscle #progress #eatclean #flex #fitness #fitnessmotivation #fitfam #gains #lift #girlswholift #girlswithmuscle #training #train #believeinyourself #fitspo #fitspiration #goodvibes #trance #gym #gymlife #gymrat #fitlife #fitfood #getfit #instafit #fitgirl #workout #instamood #instafitness #fitnessjourney

Load MoreLoading fail. Click retry
Loading More......