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9 hours ago

What does it take to get the ultimate mermaid hair makeover!? A team of exceptional hair artists from @monacosalontampa ! With help from @hairdreamsofficial extensions and @paulmitchellus pop XG color my hair dreams came true!! If you want to get the makeover of your dreams too go check them out at www.monacosalon.com. . If you want to see the whole video of my makeover check out the link and my bio and go subscribe to Monaco Salon's YouTube channel for more makeovers!. . Thank you @dillonkstylist for the amazing mint and blue hair color and @monacosalontampa and @hairdreamsofficial for these beautiful lush hair extensions! . . #mermaid #mermaidians #mermaidhair #mermaidlife #mermaids #minthair #blueombre #makeover #beforeandafter #hairmakeover #monacosalontampa #hairextensions #hairdreams #paulmitchell

7 hours ago

Omg what a difference

6 hours ago

#throwbackthursday to 485lbs ago last year and this 30/32W shirt. This ugly grandma shirt was one of the only shirts I could find to fit me. I always tried to wear cute clothing despite my size, but had a hard time finding clothes I actually liked. I always settled for anything black, or vnecks. Stripes, skinny jeans, bright colors & cute clothing werent an option when you weigh 485lbs. I had to shop online, travel out of town, or go to Wal-Mart/Catherine's if I needed any clothing. I was the largest size at Lane Bryant, and feared a day when I had to shop at Catherines for all clothing. Shopping was terrible to not have any options, pay a fortune, and to feel unable to express myself. We wont even talk about wedding dress shopping, or the fact that @dannyreed5 couldnt put his arm around me completely during our wedding rehearsal. Throwback to the girl who loved herself enough to still try to look & feel beautiful daily & the guy who made her feel that way- no matter what size. ---------------------------------------------------------------------------------- Fedup or have too much fun this summer & want to lose weight with me? Let's reach our goals together! Join my summer comeback dietbet! Bet $30 you can lose 4% of your weight in a month & when you do split the pot with the other winners! Last month the pot was over $109K! Share tips, recipes, win money & be part of our weightloss tribe! Link in bio or dietbet.com/fatgirlfedup #weightloss #weightlossjourney #goals #extremeweightloss #fit #gym #fitness #plussize #fitnessmotivation #beforeandafter #healthy #health #extremeweightloss #fit #fitfam #fitness #effyourbeautystandards #weightlosstransformation #gym #fitfam #motivation #fattofit #obesetobeast #fatloss #losingweight #fatgirlfedupsdietbet #dietbet #progress #transformation #transform #diet #countingcalories

6 hours ago

I was starting to feel like I wasn't getting any smaller. Then this morning in the middle of a zumba class I wiped my face with my shirt and realized WOW my stomach is starting to get a lot flatter. Also right now my period is at its worst. So I'm feeling extra bloated which isn't helping how I feel when I look at myself. However the scale is moving down and my body is slimming down from all the hard work I put into It both inside and outside of the gym. By the time mother nature leaves I should also be in the 70s as well. #weightlossjourney #fitnessjourney #followpaula #beforeandafter #thenandnow #help #howto #motivation #fitfam #fitspo #weightloss #support #whateverittakes #getittogether #fitness #bodypositive #loveyourself #selflove #bodybuilding #beforeandafter #weightlosstransformation #oldnavy #sidebyside #tbt

5 hours ago

Yeezy 350 Boost v2 Cream/White Deep Clean 📸 Before & After Shot! 📸⠀ @presentedbyshop x @crepprotect⠀ Don't forget to drop your dirty kicks off at The Ultimate Sneaker Cleaning Store! We'll get them looking brand spanking new in no time!⠀ 👟💥Tag someone who has dirty sneakers!💥👟⠀ 📍15 Percy Street, London, W1T 1DS⠀ #yeezy #beforeandafter #presentedby #crepprotect 👟✨

6 hours ago

YOU GUYS I CANT BELIEVE THIS IS REAL LIFE BUT IM IN A FULL PAGE SPREAD OF THE @people PRINT THAT HIT STANDS TODAY😭😭😭 I literally opened every one to my page and left it and have been going around telling random ass people that I'm in a magazine😂😂😂 I know I'm literally so lame lolol but thanks for all the screenshots of y'all who've seen it on stands! So crazy🙉🙈🙊 #teamlosing Ps Princess Diana is on the cover!! Send me pics if you see it💗💗💗

7 hours ago

Mind. Blown. :flushed: Squash Spaghetti:spaghetti: + Spaghetti:spaghetti: This is one of my favourite calorie swaps! RIGHT Spaghetti ONE pasta serving: 220 calories, equivalent to 1F/43C/8P LEFT Spaghetti squash one cup: 42 calories, 0F/10C/1P :spaghetti: If you have ever tried spaghetti squash, it tastes very similar to pasta especially when you add sauce. Sure real pasta is nice to enjoy sometimes too! But if you're looking for volume? Try spaghetti squash! To put it in perspective...you can eat 5 CUPS of spaghetti squash which would be the equivalent in calories to 1 cup of spaghetti. Just a tip if you're looking for lower carb and more volume! If not, that's ok:muscle::spaghetti: . . This post is by @fit_sarah177 . . . #healthyfood #macros #iifym #bbgcommunity #bbg #mondaymotivation #beforeandafter #instafitness #diet #weightloss #dieting #fitspo #fitfood #nutrition #fitnessmotivation #healthychoices #mealprep #veganfood #gymshark #slimmingworld #vegan #weightlossjourney #recipe #protein #transformation #lowcarb #yummyfood . . . Follow us (@calorietuts) for more mind-blown Calorie guides!