#athlete

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54 seconds ago

So many punches... class schedule this week 🥊 Monday🔥8am Flatiron✖️7pm Dumbo Tuesday🔥7am Dumbo✖️6pm Dumbo Thursday🔥6am Flatiron✖️4:30 Flatiron Friday🔥8am Dumbo Saturday🔥10am Dumbo✖️2pm Flatiron Sunday🔥9am Dumbo Book 'em and hook 'em! 💥

1 minute ago

Something about a run... I've been struggling lately with my confidence and with running in general. Today's run wasn't terrible. It wasn't great, I'm not back in love with running. I did re-learn something today: -I'm a fucking badass! I rolled up to the event today in my sports bra, no shirt, and ran with the big kids. And you know what? ZERO fucks were given! -I may not look like I'm in shape, but let me tell you I am STRONG AS FUCK! It was humid today. Like, chew the air before you breathe it, humid. And I demolished a 10k race TWO minutes faster than last year! -I'm a HELL of a lot more confident than I thought I was yesterday! Mr. Fat-Shamer wants to go there (see video)? I'll laugh in his face! Yeah, I'm so fat. Me! Okay! There's absolutely no reason to bring other people down! -I made a friend today. She's a badass too! Liz, if you somehow see this holla at me! ____________________ #run #runner #running #runNS #RunNovaScotia #training #TeamM2 #teamnuun #yhz #igfam #instafam #instafit #iRunThisBody #iRun42point2 #athlete #strong #StrongAF #SummerRunning #distanceRunner #fitfam #fitlife #fitness #fitspo #gingerRunner #MARATHONER #Navy10k #nuunbassador #BadAssLadyGang #SportsBraSquad @runnovascotia @atlantic_chip

1 minute ago

That pretty much sums up the fitness lifestyle. Find the path that works for you and go all in. Don't get me wrong, it's great to try new things. But do it for your own benefit and stay focused on your goals and purpose and no one else's 👊💪. Need help? Have questions? Message me here or email me at rob.camean@oneufitness.com. I've been there and done that and have plenty of knowledge and motivation to share @1ufitness ••••••••••••••••••••••••••••••••••••••• #gym #gymlife #gymrat #fit #fitfam #fitspo #fitlife #fitness #fitnessaddict #transformation #ifbb #npc #bodybuilding #bodybuilder #physique #workout #weightloss #training #muscle #strong #strength #power #aesthetics #personaltraining #body #personaltrainer #lifestyle #athlete #stayfocused #fitnessmotivation

1 minute ago

"If you're not careful, the newspapers will have you hating the people who are being oppressed, and loving the people who are doing the oppressing." - Malcom X😴 ➖➖➖➖➖➖➖➖➖➖ Happy Sunday everyone I hope you are receiving the gift god has given us today which is another day to fight things that are worth fighting for. ✊🏾 ➖➖➖➖➖➖➖➖➖➖ Chest sesh will be posted later on tonight! Stay posted........ ➖➖➖➖➖➖➖➖➖➖ #gymversus #fitnessmodel #followme #gains #bodybuilding #abs #life #training #body #muscle #physique #instalike #photooftheday #progress #gym #shredded #athlete #instafit #fitness #fitspo #fitnessmotivation #aesthetics #ukbff #ifbb

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