#adulting

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5 hours ago

🌭Don't judge, shrinkage❄️ is a real thing! Don't get too close tho, that frankfurter is shootin' LIVE rounds 👶🏻👧🏻👱🏻‍♀️👦🏻🤣 #TeamWeatherford @chiltonic_sd 🙏🏽

5 hours ago

Nothing fancy here, just a messy room and a straight on. No pump, no carbs 🤷‍♂️ @mrolympiallc 3.5 weeks out

5 hours ago

240 lbs - 130 lbs💕 Please never think it's not possible! I still get shocked every time I see an old photo of myself! I didn't know it was possible for me to lose the weight until I actually tried😊 then BOOM! I stayed positive, I stayed consistent. Just as long as you keep trying and giving it your best, you'll get the results you want💪🏻 Love you guys, keep goin'!

5 hours ago

Sooo I had every intention of killing tonight's workout, but did I? Nope...I got started and my mind just wasn't in it. I also went in planning to do cardio. Did I? Nope. I'm also doing a mini cut and guess what? I ate cake today. - I'm just here to tell you it's okay to have these type of days. Instead of making myself miserable I just did a few things and left the gym. It's okay because it's NORMAL!! It's normal to have these types of days, to feel this type of way, and to maybe eat something that "doesn't fit your macros." We're human. All you have to do is pick yourself up and try again tomorrow. 🖤 - - #happyhumpday #motivate #inspire #fitnesslifestyle

4 hours ago

마네킹은 이쁘던데 내가입으니 해녀복같을 뿐이고, 아랫배를 가리기엔 수영모가 작을뿐이고.. 사진보니까 억지로 몸을 꾸겨넣은 느낌? 집어 넣은게 더 신기.. 확실히 실내수영복은 마른사람이 잘 어울리는듯. 할수없이 난 그냥 계속 쇳덩이나 들어야겠다 #물에잘뜰꺼같은몸 #마술사 #마법사 #불편한진실 #해녀복 #수영복 #입고벗기 #넘나불편한거 #케바케 #넘나속상한것 #답정너 #나쁜기지배 #수영 #헬스 #웨이트 #운동하는여자 #시조새 #다이어트 #건강이최고 #swimming #healthiswealth #enjoylifenow #fitlife

5 hours ago

I used to be so insecure. I absolutely hated wearing swimsuits, when I did I constantly held my arms over my stomach to hide my "fat". Then for some reason I never wanted to wear tank tops because I thought my shoulders were too broad and my arms too fat. I was so worried about things that never even mattered. I'm not perfect; I have side fat, stretch marks, and yes- even rolls when I'm sitting (heaven forbid 🙄) BUT who tf cares. If the people you're around can't love and accept flaws and all- then bye. They are not worthy. Health isn't just about being physically fit and looking a certain way. It's also about being mentally stable and loving yourself. You can't have one and not the other. Practice both. And care less what acquaintances think. 💖