#wpd

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29 minutes ago

The plan 🤔 ...keep pushing until these glutes and hammies are through. Always the area that comes in last but with just over 6 weeks to go we won't need to hit masses of cardio or have major food drops...just keep doing what we're doing #Consistency #StickToThePlan #Dizz 💋

1 hour ago

Jeans are for special occasions 😂😍 #boobear

1 hour ago

Muscle Powerhouse Kennedy Ledgerwood rocked her HDP shoot at Canadian Nationals weekend today. Tomorrow the HDP invasion of Vancouver continues with 3 amazing shoots in the morning followed by check ins in the afternoon. #physique #muscular #flex #flexing #wpd #femalemuscle #hdphysiques #bodybuilding #bodybuilders #biceps #fitspo #fitfam #girlswhoflex #girlswholift #girlswithmuscle #instafit #strong #hardcore #fitnessmodel #fitnessmodeling #fitgirls #musclegirls #ripped #elite #cbbf #ifbb #femalebodybuilding

2 hours ago

#flashbackfriday to just about 7 years ago. Little ball of chocolate 😍🐶 But for me, still to this day and she always will be - my little baby ❤️

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