#2017goals

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11 minutes ago

In ancient times, Music therapy was used by David for King Saul in the Bible. In contemporary times, Music can still be used as therapy for children, teenagers, adults, people living with developmental & learning abilities, substance abuse problems, brain injuries, physical disabilities, the elderly with mental health needs, Alzheimer's disease and other ageing related conditions. In Platinum Strings, we use Music as therapy for visually impaired children, autistic children and elderly people with memory loss and cognitive decline, as well as relaxation. #platinumstringsmusicacademy #piano #violin #guitar #teacher #parents #children #teenagers #adults #elderly #musictherapy #autism #mentalhealth #Alzheimersdisease #lifestyle #learning #passion #possibility #play #motivation #inspiration #2017goals #musiceducation #music #musically #musicschool #musicschoolinportharcourt #nigeria

14 minutes ago

Answer this question: what is the political dharma of a yogi? Should a yogi embrace the path of patience and tolerance and simply do no harm? Or should the yogi embrace the archer's bow and fight the good fight on the side of dharma like Arjuna in the Bhagavad Gita? This was asked during the panel discussion today. This is such an important question for each of us to answer for ourselves. How do we really practice yoga and change our world? I'll share my answer soon, but first I'd like to hear from you 🙏 . #practiceyogachangeyourworld #onebreathatatime #traveljunkie #incense #funinthesun #sweatdoesabodygood #traveladdict #confidence #hippie #crazysexyyoga #growth #2017goals #color #matchatea #foodphotography #crystal #bliss #glam #crystalheart #personaldevelopment #prosperity #handstand #yogafoyosoul #beautyjunkie #buddha #happyandhealthy #papaye #dreamer #yogalove #bbloggers

1 hour ago

Morning Motivation - the One Needle Mover! - NOTE : watch full video on the LIVE tab on my Instagram Story

1 hour ago

I'm on sick leave from eating healthy, exercising and running 🤢. Yesterday I was really sick, I think I ate something wrong/bad. So haven't eaten all day and moved just as much as I had to. It was terrible that I needed to travel, wait at the airport and take taxirides.... but I slept as soon as we reached the apartment till this morning. But didn't make my steps for the first time in 43 days. And was planning to go for a run today, but that's not happening either. But well, at least I'm feeling a lot better today. #runninggirl #running #runner #losingweight #gettingtoned #gettinginshape #gettingfit #keepactive #2017goals #beinghealthy #feelingsick #holiday #vacation

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