@nikol270602

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7 hours ago

Peanut Butter Love🍯❤️ . On the left, we have the calorie total of one piece of bread and 10g peanut butter. On the right we have the exact same piece of bread but with 50g peanut butter. They look almost identical yet there is a significant difference in the calories between them. This applies to all calorie dense foods like butters, spreads, dressings, oils etc. This goes to show that you cannot trust visual estimates of how many calories are in what you eat. If you are struggling with weight management it may be a good idea to accurately track your food for a week or two to give yourself a better idea on how many calories you are really eating! Picture by @bdccarpenter #diet #weightloss #fitness #healthy #gym #nutrition #peanutbutter #sixpack #cooking #iifym #peanuts #fitnessjourney #fitfood #beforeandafter #transformation #weightlossjourney #recipe #fitnessmotivation #bbg #healthyfood #healthylifestyle #vegandfood #eatclean #fitfam #vegan #plantbased #protein #iifym #raw

8 hours ago

#zerofucksfriday yall🤗🍻 lol making Apple pie today, dancing around to one of my fav songs, y'all remember to do something that makes you happy today, even if you suck at it😊💖 .....song is 7&7 by turnpike troubadours😍😍😍

8 hours ago

❤️By: @ilkbahar_pasta ❤️ Comment "YUMMY" letter by letter without being interrupted bellow! 🤗❤️ _ TAG a friend who will love this. _ 🔥Watch More On @diyfoodys🔥 🔥Videos 🔛@diyfoodys @diyfoodys ✔️ 🔥Videos 🔛@diyfoodys @diyfoodys ✔️ _ #ideia #cake #tutorial #diy #diyvideos #donuts #dessert #dessertgasm #chocolate #nutella #nutrition #mel #favorite #bolo #cakelover #love #viral #delicious #love #cakelover #instagram #sobremesa #sugarfree #sweet #instagood #foodgasm #cooking #cook #chef #artist #art #watermelon #sweet

11 hours ago

Do you like Carpaccio? great look here !! ♨️♨️♨️♨️ . . @taylanseff ・・・ Carpaccio🎩🍖🔥👌 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 🧀 Double Tap If You Like This 🍕 Turn On your notifications ••••••••••••••••••••••••••••• . THIS LOOKS AMAZING!😍 ❤️ Tag a friend who would love this ❤️ . . 🌶 Double Tap If You Like This 🌶 Turn On Post Notifications . 📲📲📲📲📲📲📲📲📲📲📲 . 👇🏼 TAG YOUR FRIENDS! 👇🏼 〰〰〰〰〰〰〰〰〰〰 . 👉 tag @ born2fry to be featured . 〰〰〰〰〰〰〰 ❤️ Follow 👉👉👉 @born2fry 〰〰〰〰〰〰〰〰〰 ❤️ Follow 👉👉👉 @born2fry . . #food #foodie #recipes #recipe #foodstagram #instafood #igfood #foodsnap #delicious #daily #video #foodporn #foodgasm #foodlovers #chef #tasty #yummy #foodpic #recipeoftheday #follow #cheeseeggbread #egg #cheese #bread #eggbread #baking #koreanfood #pizza #cooking

3 hours ago

Marshmallow shots! Who would love to try this!? Double tap for these marshmallow shot glasses of deliciousness 😍😊 •••••••••••••••••••••••••••••••••••••••• Follow 👉🏼 @foodeatty for the best food content Follow 👉🏼 @foodeatty posts every hour Follow 👉🏼 @foodeatty (WILL MAKE YOU HUNGRY) •••••••••••••••••••••••••••••••••••••••• ♦️ Like Top 3 Posts ♦️ Tag a friend •••••••••••••••••••••••••••••••••••••••• 📸 Credits : DM plz •••••••••••••••••••••••••••••••••••••••• #foods #food #foodporn #foodie #foodgasm #dessert #yummy #hungry #tasty #foodgasm #foodpic #cooking #instafood #icecream #recipe #dessert #cupcake #pizza #foodie #tasty #photooftheday #eat #burger #cheatmeal #delicious #meals #yumm #foodporn #dinner

9 hours ago

This GIANT mochi ice cream will make your heart happy 😭💚 Cr. @tastyjapan

7 hours ago

. 「鶏むね肉のから揚げカレー味」のレシピをサイト『つくおき』にアップしました! 詳しいレシピや調理のコツなど書いているのでぜひサイトをご覧ください。 . 調理時間目安:20分 冷蔵保存目安:5日 レシピID:10611 ※サイト内の検索ウインドウでレシピIDを入力するとレシピを直接ご覧になれます。 . 鶏むね肉でもさっくりやわらかい、カレー風味のから揚げです。ほんのりスパイシーで箸がすすみます。 作り方は普通のから揚げとまったく同じなので、例えば2種類同時に作るのもいいかもしれません😋 温め直すときは、オーブンがオススメです。 . 作り置きをしない方も簡単レシピとしてどうぞ! 作り置きその他の疑問は、サイト内のメニューにある「よくあるご質問」や「作り置きのコツ」などをご覧ください。 Instagramではご質問にお答えできません。ご了承ください。 いいねやコメントしてくださったりタグ付けしてくれたり、みなさんありがとうございます😀 . レシピサイト『つくおき』 プロフィールにサイトへ飛ぶリンクあります。 エラーになる場合はGoogleなどで「つくおき」と検索してみてください。 * #つくおき #作り置き #作りおき #つくりおき #常備菜 #から揚げ #おかず #料理 #おうちごはん #レシピ #美味しい #簡単 #ご飯 #鶏肉 #簡単レシピ #お昼ごはん #晩ごはん #お弁当 #暮らし #cooking #instafood #foodpics #food #foodie #yummy #家庭料理 #tasty #recipe