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6 hours ago

How to Make the Perfect Smoothie👌🏼🍒 Blend fruit, liquid, veggies and then pick & choose from the optional ingredients too! I love to add ice, especially in these summer months ☀️ Yay: Summer - though it's been cloudy and windy in London this week - typical British summer 🙄😂❄️☂️ ⠀ Calories for the Smoothie: Handful of fruit ~ 50 calories Handful of veg ~ 30 calories 100ml soya milk ~ 40 calories + Optional 100g Greek yogurt ~ 60 calories Ginger or cinnamon ~ 5 calories Honey or peanut butter TSP ~ 30 calories + Matcha powder Spirulina Chia seeds Acai powder Supergreen powder •Approximate figures• ⠀ 🍒By @caloriefixes #healthyfood #foodie #smoothiebowl #fruit #glutenfree #detox #healthylifestyle #healthy #slimmingworld #beforeandafter #weightlossjourney #balance #veganfood #vegan #bbg #transformation #eatclean #diet #nutrition #wholefoods #vegetarian #macros #snack #weightloss #fitfam #fitnessmotivation #plantbased #smoothie #fitness

2 hours ago

If I stand on my tippie toes and lean back against the wall and point my phone just soooo, it looks like I'm def taller than 5'3" 🤗 #nothardworkatall

4 hours ago

İstanbula gelir gelmez lahmacun isteyen bebe ✌ dondurma yemeseydim yerdiö bir adana lavaşsızından ama tokum onun gönlünü edeyim sizler ne yediniz öğlen??? 💕sadECE inan 👊🏻💕💕 #transformation #diyet #healthy #40kilonasilgider #40kiloboylegider #beforeandafter   #motivation #motivasyon #eliptical   #getfit #transformation #weightlossjourney #spor #healthy #diyet #diyetteyiz #diyetailesi #diyethesaplaritakiplesiyor #diyetkardesligi #diyetekibi #diyetteyim #beslenme #saglikliyasam #anneolmak #fitanne #zumba #sadeceinan #eceilezayifliyorum #pilates #hediyenhayatinolsun #iyigeceler

4 hours ago

This 5 year old patient had a very bad gag reflex. Some distraction methods (crystal ball) were used to help her get through it! Bravo! 🎥Credit: @sarkissiandds

2 hours ago

Diyetteyken yanımda birisi dondurma yediğinde ben. 🤦🏻‍♂️ Sağdaki ben, (TEMSİLİ) 😂😂 Aynen böyle hissedenler yoruma çöktü bile! 🙄😳😇 . . . . #beforeandafter #video #transformation #weightlossjourney #motivation #motivasyon #benimgozumden #zayifliyorum #diyetteyiz #diyetkardesligi #diyethesaplaritakiplesiyor #foodporn #istanbul #aniyakala #saglikliyasam #spor #1adam1diyet #onlinediyet #diyetdeneyimleri #diyet #detoks #healtylife #diyetisyen #mutfaktasaglikvar #saglik #bedeniniozgurbirak

6 hours ago

Getting in the zone to workout or falling asleep on the floor? You be the judge 🤣