@imlvc_

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15 hours ago

My soul is wild and free! I dance to the beat of my own drum. 💃🏻I've learned to love the music my soul plays! 🎶 I am wild at heart! ❤️. . Photographer 👉🏼 @vincentpierce . Shoot 👉🏼 @heavyweightfactorymodels

1 day ago

А вы верите инстаграму? Я вот нет😂 потому что знаю как красиво завернуться для фото. P.s. пост про добавки постараюсь сегодня/завтра подготовить🙏 ___________ @gymwars моя спортивная одежда @biotechusa биодобавки,которые я использую ___________ #xeniasheveleva #gymwars #ксенияшевелева #bikini #fitness #fitnessbikini #бикини #фитнес #фитнесбикини #girl #stronggirl #ifbb #strongwomen #strong #strongbody #strongissexy #bestgirl #workout #gym #squatbooty #sport #fitwear #biotechusa #biotechusateam

3 hours ago

With social media comes information. And with information comes entertainment, in every form. One of the most popular forms of entertainment have come from Instagram models. The social media platform has given us a plethora of strong and able bodies to say the least that can either be used as motivation. So make sure you give today’s workout a go and soon enough your booty pics might get reposted all over Instagram! - 👇 Follow @livefittips for more great workouts! - #longlegs #strongereveryday #stronggirl #legsday #squatbooty #fitgirls_inspire #squatlife #strongmom #fitnessaddicted #liftingweights #fitgirlsinspire #fitgirlsdontquit #squateveryday #squatsfordays #fitgirlguide #bodymotivation #fitnessaddiction

3 hours ago

Quand tu met des talons que pour faire une photo car tu ne sais toujours pas marcher avec des talons à 22 ans 😂. - - - J'espère que tout le monde va bien aujourd'hui ! Je me prépare et je file à la salle faire ma séance pecs épaules triceps ! Et ensuite je vais profiter au bord de la piscine parce que apparement il fait beau today !!!! - - - - Et vous votre programme du jour ?? - - - - Haut : @hm Jean : @bershkacollection Talons : @haddes_shop - - - - - - Utilisez le hashtag #teamcamillesandro pour que je puisse voir vos évolutions ! - - #bodytransformation #bodygoal #goal #transformation #beforeafter #avantapres #evolution #strongnotskinny #curvy #squat #camillesandro #fitnessgirl #fitgame #fitness #fitgirl #frenchfit #squatspo #shredded #bikini #stronggirl #nopainnogain #basicfit #basicfitfr #basicfitambassadors #frenchfit #bikini #fcpcn #franceelite

2 days ago

💥Click Link in BIO For My 🎁FREE Training & Nutritional eBook 👆🏽 : Great exercise to strengthen the legs & core like animal ✏Hold your Abdominal as hard as you can during sets to keep your lower back safe. Be aware that your Knees must stay slightly bend during sets to protect and avoid overloading the knees! ________👊🏼 👊🏼👊🏼👊🏼👊🏼👊🏼👊🏼👊🏼👊🏼👊🏼👊🏼 Walking Lunge & Front Squat 👉🏼 Muscles worked - all the muscles from below Neck down to the Legs. Thats why I ❤ this exercise 💪🏼 ___________________________________ Perform: 4 Sets 20 Reps 10 for each Leg ___________________________________ For + 💻🌏www.andreiabrazier.com 📧 Email your questions 👉🏼 andreia@andreiabrazier.com #TrainWithAndreia