FOODIE FAMILY GIRL || ASHLEY 🍋

@ashleysfreshfix☼ Welcome to my table, you CAN sit with us! ♡ Fast Fresh Family Food #freshfixrecipes△ Balance & Body Love☏ [email protected]

2 days ago

I had this epiphany last year while extremely frustrated with weight loss after a 4th baby that I had to knock it off. My non stop complaining had to quit. I shifted perspectives and just realized I was SO lucky to actually have this problem of post baby weight. So many deserving wonderful women would do anything to have the stretch marks and rolls that come with growing babies and who was I to complain? As I've hugged my sisters and friends who've struggled with infertility and as I've not understood why this wasn't happening for them, I decided the least I could do for them and for myself was to complain less and love more. It's really a blessing to have this "problem" and I wasn't going to waste my time being ungrateful❤️ #breathingbeautifulbodies

3 days ago

When you can't think of one thing you love about your body, BREATHE! Take a deep breath💨Just the miracle of involuntary breathing is enough to be grateful for. Your body might not look how you want it to, but it's breathing and literally giving you the ability to live your life with people you love and THATS freaking amazing. I started a private Facebook group for women today called Breathing Beautiful Bodies - I'm doing daily challenges to build your body confidence and self love strategies. This isn't a group for selling anything, it's purely a place for support in your self love journey. If you want to join us - head to the link in my profile 💙 #breathingbeautifulbodies

4 days ago

"You are all together beautiful darling, there is no flaw in you." One of the strongest motivators I have for building my own body confidence is for her. Modeling that for our kids is essential. I would NEVER want my daughter to think bad things about herself, the way I've thought of myself. When you start thinking unkind things about yourself remember those who love you most - "would they want me to think this way?" NOPE. They wouldn't. They love you and you should too💛 also see that glimpse of the new @freshlypicked diaper bag I'm carrying?! Adding it to my diaper bag collection🎉 more details in my instastories 😘

4 days ago

Infused Water 🍋🍓💦 I love mixing it up with new fruits & veggies- it really helps me get my water intake up 👌🏻 head to the blog for more details including some info on amino acids and how to make sure you're getting enough!💛 link in profile

5 days ago

Spinach & Egg "waffles" is a super easy way to get your veggies in the morning- This recipe is great because it's delicious and my kids will eat it too, here's how to make it! INGREDIENTS 1 egg, 2 egg whites 1 cup chopped greens (I used spinach & kale) 1/8 tsp garlic 1/8 tsp salt DIRECTIONS Mix together all above ingredients Spread mixture evenly into waffle iron & cook! Once finished top with anything you'd like! I use avocado, salsa, etc! This is a QUICK healthy breakfast, I hope you like it!🌿 #freshfixrecipes

6 days ago

At the tip tip top of my health goals is to live an active life with my family. It's not about a number on the scale, it's about deciding what your ideal lifestyle is- and working toward a body that carries you through the life you desire. I married into a diehard tradition of campers, hikers and fishers. We've had 4 little kids blessed with the love of the rivers and if I want to be an active participant in my family, I have to have a body that can handle this whole gig. That's what my goal is, energy to keep up - take some time and think what does your ideal lifestyle include, and what kind of body do you need to carry you there? #nonscalegoals #reevesfamilytravel

1 week ago

✨BLENDTEC GIVEAWAY (now closed) 🔴🔴🔴🔴🔴✨@lisa.marie.peterson CONGRATS!! You're the winner of the @blendtec giveaway! Email me at hello@ashleysfreshfix.com and we will get you all set up! GIVEAWAY NOW CLOSED🔴 I'm so excited to be teaming up with @blendtec to give one lucky family a brand new Blendtec🎉 TO WIN:: 1️⃣ LIKE this video 👆🏻 2️⃣ FOLLOW 👉🏻 @ashleysfreshfix & @blendtec 3️⃣ TAG your friends below, each separate comment tagging a friend counts as an entry- but please ONLY tag people you know personally ❤️ ✨Winner will be announced Monday at 10pm MDT✨ This giveaway isn't endorsed or affiliated with Instagram. ⏺⏺⏺⏺⏺ You can make SO MANY THINGS in one, soups, smoothies, dressings etc- this is my fav clean ranch recipe I created years ago and still is a staple in our house. Start with the base of clean mayo- Clean Mayo Ingredients: 1 room temp egg, 1/2 fresh lemon juice 1/2 tsp salt, 1/2 tsp dry mustard, 1 cup avocado oil. Directions: Break egg first, add lemon juice, salt & mustard directly on top of the egg and use an immersion blender to mix it up. Slowly add the avocado oil, slow is key! The slower, the frothier. Take about 2 minutes to get it to the desired consistency. Now add the following ingredients for the ranch! 1 cup Clean Mayo (recipe above) 1/2 cup canned coconut milk, 1/2 tsp onion powder, 1 tsp garlic powder, 1 tsp fresh dill, 1/2 tsp sea salt. Directions: Mix all ingredients into the Clean Mayo, enjoy! #freshfixrecipes #ashleysrecipevideos

1 week ago

Shared my thoughts on body positivity & self love on my Instalive yesterday (which I'll upload to YouTube soon!) and I've been floored with your responses😭 All I can say is we have so much more in common than we think, change IS happening and I'm determined to help every single one of you know your worth is limitless. ❤️ #goodthingscoming

1 week ago

🔥TRAEGER GRILL GIVEAWAY(now closed!)🔥@spass3y congratulations you're the winner of the @traegergrills giveaway! Email me at hello@ashleysfreshfix.com and we will get you your grill! Giveaway now closed 🔴🔴🔴🔴🔴 🎥 press play!🎥 My love for my smoker runs deep, it has brought so much happiness into my life and has made for so many fun new recipes my family loves. It's a full on love affair with an appliance 😂 Full recipe for this BBQ Chicken Sliders is on the blog but if YOU want to win a gorgeous life changing smoker from @traegergrills HERE IS YOUR CHANCE ✨ 1️⃣ LIKE this video 👆🏻 2️⃣ FOLLOW @ashleysfreshfix & @traegergrills 3️⃣ TAG your friends below! (Friends only, no one you don't know please 😘) Each separate comment tagging a friend counts as an entry. ✨ Giveaway will run through the week, winner will be announced Monday evening at 10pm MDT. This giveaway is in no way affiliated with or endorsed by Instagram✨ || also I shredded the meat with my @bearpawproducts - SO efficient for getting the job done! 🔥GOOD LUCK!!🔥 #ashleysrecipevideos

1 week ago

Someone called me fat again today. Even though it was some anonymous person behind their screen - I still didn't like it. At all. It hurts. BUT I also can honestly say I don't care much, and I truthfully don't believe my worth depends on my weight. I've spent years washing away the harsh things said to me or about me and have come to a healthy mindset with my body's capabilities, which are so much more than what it looks like. What might have crushed me years ago, can roll off my shoulders now. I'm brainstorming tonight and I'm going to be sharing some of the methods that have helped me learn better body positivity & self love tomorrow. It's a long fight worth fighting for. ❤️

1 week ago

ITS AMAZON PRIME DAY! I will be updating my stories ALL day long for you with direct links to my absolute fav products- including the Instant Pot! Check out the only way you'll ever see me making hard boiled eggs now 👆🏻 nothing competes! Head to my instastories for the direct link to this at a screaming deal and tons of other fabulous kitchen items!🙌🏻 #freshfixrecipes #ashleysrecipevideos

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